I pourout my complaintbeforeHim; I declaremy troublebeforeHim.
To You, O LORD,I call;My rock,do not be deafto me, For if You are silentto me, I will becomelikethose who godownto the pit.
ThesethingsI rememberand I pourout my soulwithinme. For I used to goalongwith the throng[and] leadthem in processionto the houseof God,With the voiceof joyand thanksgiving,a multitudekeepingfestival.
Trustin Him at alltimes,O people;Pourout your heartbeforeHim; Godis a refugefor us. Selah.
O LORD,they soughtYou in distress;They could only whispera prayer,Your chasteningwas upon them.
In the same waythe Spiritalsohelpsour weakness;for we do not knowhowto prayas we should,but the SpiritHimselfintercedesfor [us] with groaningstoo deep for words;
In the daysof His flesh,He offeredup bothprayersand supplicationswith loudcryingand tearsto the One ableto saveHim from death,and He was heardbecauseof His piety.