Liftup your handsto the sanctuaryAnd blessthe LORD.
Then Ezrablessedthe LORDthe greatGod.And allthe peopleanswered,"Amen,Amen!"while liftingup their hands;then they bowedlowand worshipedthe LORDwith [their] facesto the ground.
May my prayerbe countedas incensebeforeYou; The liftingup of my handsas the eveningoffering.
I shall washmy handsin innocence,And I will goaboutYour altar,O LORD,
Hearthe voiceof my supplicationswhen I cryto You for help,When I liftup my handstowardYour holysanctuary.
ThusI have seenYou in the sanctuary,To seeYour powerand Your glory.
SoI will blessYou as long as I live;I will liftup my handsin Your name.
My soulis satisfiedas with marrowand fatness,And my mouthofferspraiseswith joyfullips.
"Arise,cryaloudin the nightAt the beginningof the night watches;Pourout your heartlike waterBeforethe presenceof the Lord;Liftup your handsto Him For the lifeof your littleonesWho are faintbecause of hungerAt the headof everystreet."
We liftup our heartand handsTowardGodin heaven;
ThereforeI wantthe menin everyplaceto pray,liftingup holyhands,withoutwrathand dissension.
