Choosing to smile authentically, and even bringing a smile to someone else's face, can be a truly good thing, when the time and place are right. It's all about seeing a smile as something positive, a way to lift your own spirits and maybe even help someone else along the way.
Of course, too much of anything isn't good. There's a sweet spot between being overly serious and plastering on a fake smile. It's a balance where wisdom and joy, seriousness and a genuine smile can exist together beautifully. Everything has its time and place.
Laughter is an expression of the freedom Christ gave us through his loving sacrifice. And a heartfelt smile can be incredibly healing, especially for a hurting heart. Smiling through pain and rejoicing in your Creator – that’s what God wants for you, always.
I don't know what you're going through right now, but I want to encourage you to dry your tears, lift your head, and smile again. Because in Jesus, you have so much to be joyful about.
He Who sits in the heavens laughs; the Lord has them in derision [and in supreme contempt He mocks them].
At destruction and famine you shall laugh, neither shall you be afraid of the living creatures of the earth.
I have told you these things, that My joy and delight may be in you, and that your joy and gladness may be of full measure and complete and overflowing.
You will show me the path of life; in Your presence is fullness of joy, at Your right hand there are pleasures forevermore. [Acts 2:25-28, 31.]
A glad heart makes a cheerful countenance, but by sorrow of heart the spirit is broken. [Prov. 17:22.]
Then were our mouths filled with laughter, and our tongues with singing. Then they said among the nations, The Lord has done great things for them.
Rejoice in the Lord always [delight, gladden yourselves in Him]; again I say, Rejoice! [Ps. 37:4.]
Strength and dignity are her clothing and her position is strong and secure; she rejoices over the future [the latter day or time to come, knowing that she and her family are in readiness for it]!
The precepts of the Lord are right, rejoicing the heart; the commandment of the Lord is pure and bright, enlightening the eyes.
The Lord is my Strength and my [impenetrable] Shield; my heart trusts in, relies on, and confidently leans on Him, and I am helped; therefore my heart greatly rejoices, and with my song will I praise Him.
For His anger is but for a moment, but His favor is for a lifetime or in His favor is life. Weeping may endure for a night, but joy comes in the morning. [II Cor. 4:17.]
Be happy [in your faith] and rejoice and be glad-hearted continually (always);
Be unceasing in prayer [praying perseveringly];
Thank [God] in everything [no matter what the circumstances may be, be thankful and give thanks], for this is the will of God for you [who are] in Christ Jesus [the Revealer and Mediator of that will].
You have turned my mourning into dancing for me; You have put off my sackcloth and girded me with gladness,
REJOICE IN the Lord, O you [uncompromisingly] righteous [you upright in right standing with God]; for praise is becoming and appropriate for those who are upright [in heart].
For like the crackling of thorns under a pot, so is the laughter of the fool. This also is vanity (emptiness, falsity, and futility)!
They looked to Him and were radiant; their faces shall never blush for shame or be confused.
Delight yourself also in the Lord, and He will give you the desires and secret petitions of your heart.
Why are you cast down, O my inner self? And why should you moan over me and be disquieted within me? Hope in God and wait expectantly for Him, for I shall yet praise Him, my Help and my God.
But let the [uncompromisingly] righteous be glad; let them be in high spirits and glory before God, yes, let them [jubilantly] rejoice!
May all those who seek, inquire of and for You, and require You [as their vital need] rejoice and be glad in You; and may those who love Your salvation say continually, Let God be magnified!
O satisfy us with Your mercy and loving-kindness in the morning [now, before we are older], that we may rejoice and be glad all our days.
For You, O Lord, have made me glad by Your works; at the deeds of Your hands I joyfully sing.
In the multitude of my [anxious] thoughts within me, Your comforts cheer and delight my soul!
O COME, let us sing to the Lord; let us make a joyful noise to the Rock of our salvation!
Forty years long was I grieved and disgusted with that generation, and I said, It is a people that do err in their hearts, and they do not approve, acknowledge, or regard My ways.
Wherefore I swore in My wrath that they would not enter My rest [the land of promise]. [Heb. 4:3-11.]
Let us come before His presence with thanksgiving; let us make a joyful noise to Him with songs of praise!
Light is sown for the [uncompromisingly] righteous and strewn along their pathway, and joy for the upright in heart [the irrepressible joy which comes from consciousness of His favor and protection].
Rejoice in the Lord, you [consistently] righteous (upright and in right standing with God), and give thanks at the remembrance of His holiness.
Make a joyful noise to the Lord, all the earth; break forth and sing for joy, yes, sing praises!
They who sow in tears shall reap in joy and singing.
He who goes forth bearing seed and weeping [at needing his precious supply of grain for sowing] shall doubtless come again with rejoicing, bringing his sheaves with him.
BLESSED (HAPPY, fortunate, to be envied) is everyone who fears, reveres, and worships the Lord, who walks in His ways and lives according to His commandments. [Ps. 1:1, 2.]
For you shall eat [the fruit] of the labor of your hands; happy (blessed, fortunate, enviable) shall you be, and it shall be well with you.
Happy and blessed are the people who are in such a case; yes, happy (blessed, fortunate, prosperous, to be envied) are the people whose God is the Lord!
Happy (blessed, fortunate, enviable) is the man who finds skillful and godly Wisdom, and the man who gets understanding [drawing it forth from God's Word and life's experiences],
The hope of the [uncompromisingly] righteous (the upright, in right standing with God) is gladness, but the expectation of the wicked (those who are out of harmony with God) comes to nothing.
Anxiety in a man's heart weighs it down, but an encouraging word makes it glad. [Ps. 50:4; Prov. 15:13.]
The light of the [uncompromisingly] righteous [is within him–it grows brighter and] rejoices, but the lamp of the wicked [furnishes only a derived, temporary light and] shall be put out shortly.
A calm and undisturbed mind and heart are the life and health of the body, but envy, jealousy, and wrath are like rottenness of the bones.
All the days of the desponding and afflicted are made evil [by anxious thoughts and forebodings], but he who has a glad heart has a continual feast [regardless of circumstances].
The light in the eyes [of him whose heart is joyful] rejoices the hearts of others, and good news nourishes the bones.
He who deals wisely and heeds [God's] word and counsel shall find good, and whoever leans on, trusts in, and is confident in the Lord–happy, blessed, and fortunate is he.
A happy heart is good medicine and a cheerful mind works healing, but a broken spirit dries up the bones. [Prov. 12:25; 15:13, 15.]
When justice is done, it is a joy to the righteous (the upright, in right standing with God), but to the evildoers it is dismay, calamity, and ruin.
For to the person who pleases Him God gives wisdom and knowledge and joy; but to the sinner He gives the work of gathering and heaping up, that he may give to one who pleases God. This also is vanity and a striving after the wind and a feeding on it.
I know that there is nothing better for them than to be glad and to get and do good as long as they live;
And also that every man should eat and drink and enjoy the good of all his labor–it is the gift of God.
So I saw that there is nothing better than that a man should rejoice in his own works, for that is his portion. For who shall bring him back to see what will happen after he is gone?
Also, every man to whom God has given riches and possessions, and the power to enjoy them and to accept his appointed lot and to rejoice in his toil–this is the gift of God [to him].
In the day of prosperity be joyful, but in the day of adversity consider that God has made the one side by side with the other, so that man may not find out anything that shall be after him.
Go your way, eat your bread with joy, and drink your wine with a cheerful heart [if you are righteous, wise, and in the hands of God], for God has already accepted your works.
Behold, God, my salvation! I will trust and not be afraid, for the Lord God is my strength and song; yes, He has become my salvation.
Therefore with joy will you draw water from the wells of salvation.
And the ransomed of the Lord shall return and come to Zion with singing, and everlasting joy shall be upon their heads; they shall obtain joy and gladness, and sorrow and sighing shall flee away.
[The Lord God says] And the redeemed of the Lord shall return and come with singing to Zion; everlasting joy shall be upon their heads. They shall obtain joy and gladness, and sorrow and sighing shall flee away. [Rev. 7:17; 21:1, 4.]
For you shall go out [from the spiritual exile caused by sin and evil into the homeland] with joy and be led forth [by your Leader, the Lord Himself, and His word] with peace; the mountains and the hills shall break forth before you into singing, and all the trees of the field shall clap their hands.
To grant [consolation and joy] to those who mourn in Zion–to give them an ornament (a garland or diadem) of beauty instead of ashes, the oil of joy instead of mourning, the garment [expressive] of praise instead of a heavy, burdened, and failing spirit–that they may be called oaks of righteousness [lofty, strong, and magnificent, distinguished for uprightness, justice, and right standing with God], the planting of the Lord, that He may be glorified.
But be glad and rejoice forever in that which I create; for behold, I create Jerusalem to be a rejoicing and her people a joy.
And I will rejoice in Jerusalem and be glad in My people; and the sound of weeping will no more be heard in it, nor the cry of distress.
Your words were found, and I ate them; and Your words were to me a joy and the rejoicing of my heart, for I am called by Your name, O Lord God of hosts.
Then will the maidens rejoice in the dance, and the young men and old together. For I will turn their mourning into joy and will comfort them and make them rejoice after their sorrow.
The Lord your God is in the midst of you, a Mighty One, a Savior [Who saves]! He will rejoice over you with joy; He will rest [in silent satisfaction] and in His love He will be silent and make no mention [of past sins, or even recall them]; He will exult over you with singing.
Be glad and supremely joyful, for your reward in heaven is great (strong and intense), for in this same way people persecuted the prophets who were before you. [II Chron. 36:16.]
And whenever you are fasting, do not look gloomy and sour and dreary like the hypocrites, for they put on a dismal countenance, that their fasting may be apparent to and seen by men. Truly I say to you, they have their reward in full already. [Isa. 58:5.]
But when you fast, perfume your head and wash your face,
So that your fasting may not be noticed by men but by your Father, Who sees in secret; and your Father, Who sees in secret, will reward you in the open.
And behold, they brought to Him a man paralyzed and prostrated by illness, lying on a sleeping pad; and when Jesus saw their faith, He said to the paralyzed man, Take courage, son; your sins are forgiven and the penalty remitted.
His master said to him, Well done, you upright (honorable, admirable) and faithful servant! You have been faithful and trustworthy over a little; I will put you in charge of much. Enter into and share the joy (the delight, the blessedness) which your master enjoys.
Blessed (happy–with life-joy and satisfaction in God's favor and salvation, apart from your outward condition–and to be envied) are you who hunger and seek with eager desire now, for you shall be filled and completely satisfied! Blessed (happy–with life-joy and satisfaction in God's favor and salvation, apart from your outward condition–and to be envied) are you who weep and sob now, for you shall laugh!
Nevertheless, do not rejoice at this, that the spirits are subject to you, but rejoice that your names are enrolled in heaven. [Exod. 32:32; Ps. 69:28; Dan. 12:1.]
Thus, I tell you, there will be more joy in heaven over one [especially] wicked person who repents (changes his mind, abhorring his errors and misdeeds, and determines to enter upon a better course of life) than over ninety-nine righteous persons who have no need of repentance.
Even so, I tell you, there is joy among and in the presence of the angels of God over one [especially] wicked person who repents (changes his mind for the better, heartily amending his ways, with abhorrence of his past sins).
I assure you, most solemnly I tell you, that you shall weep and grieve, but the world will rejoice. You will be sorrowful, but your sorrow will be turned into joy.
So for the present you are also in sorrow (in distress and depressed); but I will see you again and [then] your hearts will rejoice, and no one can take from you your joy (gladness, delight).
And now I am coming to You; I say these things while I am still in the world, so that My joy may be made full and complete and perfect in them [that they may experience My delight fulfilled in them, that My enjoyment may be perfected in their own souls, that they may have My gladness within them, filling their hearts].
You have made known to me the ways of life; You will enrapture me [diffusing my soul with joy] with and in Your presence. [Ps. 16:8-11.]
And the disciples were continually filled [throughout their souls] with joy and the Holy Spirit.
Through Him also we have [our] access (entrance, introduction) by faith into this grace (state of God's favor) in which we [firmly and safely] stand. And let us rejoice and exult in our hope of experiencing and enjoying the glory of God.
But then Law came in, [only] to expand and increase the trespass [making it more apparent and exciting opposition]. But where sin increased and abounded, grace (God's unmerited favor) has surpassed it and increased the more and superabounded,
So that, [just] as sin has reigned in death, [so] grace (His unearned and undeserved favor) might reign also through righteousness (right standing with God) which issues in eternal life through Jesus Christ (the Messiah, the Anointed One) our Lord.
Moreover [let us also be full of joy now!] let us exult and triumph in our troubles and rejoice in our sufferings, knowing that pressure and affliction and hardship produce patient and unswerving endurance.
Rejoice and exult in hope; be steadfast and patient in suffering and tribulation; be constant in prayer.
[After all] the kingdom of God is not a matter of [getting the] food and drink [one likes], but instead it is righteousness (that state which makes a person acceptable to God) and [heart] peace and joy in the Holy Spirit.
May the God of your hope so fill you with all joy and peace in believing [through the experience of your faith] that by the power of the Holy Spirit you may abound and be overflowing (bubbling over) with hope.
It does not rejoice at injustice and unrighteousness, but rejoices when right and truth prevail.
I have great boldness and free and fearless confidence and cheerful courage toward you; my pride in you is great. I am filled [brimful] with the comfort [of it]; with all our tribulation and in spite of it, [I am filled with comfort] I am overflowing with joy.
But the fruit of the [Holy] Spirit [the work which His presence within accomplishes] is love, joy (gladness), peace, patience (an even temper, forbearance), kindness, goodness (benevolence), faithfulness,
Gentleness (meekness, humility), self-control (self-restraint, continence). Against such things there is no law [that can bring a charge].
In every prayer of mine I always make my entreaty and petition for you all with joy (delight).
FOR THE rest, my brethren, delight yourselves in the Lord and continue to rejoice that you are in Him. To keep writing to you [over and over] of the same things is not irksome to me, and it is [a precaution] for your safety.
And God's peace [shall be yours, that tranquil state of a soul assured of its salvation through Christ, and so fearing nothing from God and being content with its earthly lot of whatever sort that is, that peace] which transcends all understanding shall garrison and mount guard over your hearts and minds in Christ Jesus.
[We pray] that you may be invigorated and strengthened with all power according to the might of His glory, [to exercise] every kind of endurance and patience (perseverance and forbearance) with joy,
Let the word [spoken by] Christ (the Messiah) have its home [in your hearts and minds] and dwell in you in [all its] richness, as you teach and admonish and train one another in all insight and intelligence and wisdom [in spiritual things, and as you sing] psalms and hymns and spiritual songs, making melody to God with [His] grace in your hearts.
And you [set yourselves to] become imitators of us and [through us] of the Lord Himself, for you welcomed our message in [spite of] much persecution, with joy [inspired] by the Holy Spirit;
Looking away [from all that will distract] to Jesus, Who is the Leader and the Source of our faith [giving the first incentive for our belief] and is also its Finisher [bringing it to maturity and perfection]. He, for the joy [of obtaining the prize] that was set before Him, endured the cross, despising and ignoring the shame, and is now seated at the right hand of the throne of God. [Ps. 110:1.]
Consider it wholly joyful, my brethren, whenever you are enveloped in or encounter trials of any sort or fall into various temptations.
For man's anger does not promote the righteousness God [wishes and requires].
So get rid of all uncleanness and the rampant outgrowth of wickedness, and in a humble (gentle, modest) spirit receive and welcome the Word which implanted and rooted [in your hearts] contains the power to save your souls.
But be doers of the Word [obey the message], and not merely listeners to it, betraying yourselves [into deception by reasoning contrary to the Truth].
For if anyone only listens to the Word without obeying it and being a doer of it, he is like a man who looks carefully at his [own] natural face in a mirror;
For he thoughtfully observes himself, and then goes off and promptly forgets what he was like.
But he who looks carefully into the faultless law, the [law] of liberty, and is faithful to it and perseveres in looking into it, being not a heedless listener who forgets but an active doer [who obeys], he shall be blessed in his doing (his life of obedience).
If anyone thinks himself to be religious (piously observant of the external duties of his faith) and does not bridle his tongue but deludes his own heart, this person's religious service is worthless (futile, barren).
External religious worship [religion as it is expressed in outward acts] that is pure and unblemished in the sight of God the Father is this: to visit and help and care for the orphans and widows in their affliction and need, and to keep oneself unspotted and uncontaminated from the world.
Be assured and understand that the trial and proving of your faith bring out endurance and steadfastness and patience.
Is anyone among you afflicted (ill-treated, suffering evil)? He should pray. Is anyone glad at heart? He should sing praise [to God].
Without having seen Him, you love Him; though you do not [even] now see Him, you believe in Him and exult and thrill with inexpressible and glorious (triumphant, heavenly) joy.
But insofar as you are sharing Christ's sufferings, rejoice, so that when His glory [full of radiance and splendor] is revealed, you may also rejoice with triumph [exultantly].
And we are now writing these things to you so that our joy [in seeing you included] may be full [and your joy may be complete].
But let all those who take refuge and put their trust in You rejoice; let them ever sing and shout for joy, because You make a covering over them and defend them; let those also who love Your name be joyful in You and be in high spirits.
Be glad in the Lord and rejoice, you [uncompromisingly] righteous [you who are upright and in right standing with Him]; shout for joy, all you upright in heart!
THE Lord reigns, let the earth rejoice; let the multitude of isles and coastlands be glad!
PRAISE THE Lord! (Hallelujah!) O give thanks to the Lord, for He is good; for His mercy and loving-kindness endure forever! [I Chron. 16:34.]
Let Israel rejoice in Him, their Maker; let Zion's children triumph and be joyful in their King! [Zech. 9:9; Matt. 21:5.]
In the transgression of an evil man there is a snare, but the [uncompromisingly] righteous man sings and rejoices.
Then I commended enjoyment, because a man has no better thing under the sun [without God] than to eat and to drink and to be joyful, for that will remain with him in his toil through the days of his life which God gives him under the sun.
You [O Lord] have multiplied the nation and increased their joy; they rejoice before You like the joy in harvest, as men rejoice when they divide the spoil [of battle].
For the rest, brethren, whatever is true, whatever is worthy of reverence and is honorable and seemly, whatever is just, whatever is pure, whatever is lovely and lovable, whatever is kind and winsome and gracious, if there is any virtue and excellence, if there is anything worthy of praise, think on and weigh and take account of these things [fix your minds on them].