Should a Christian participate in reflexology?

Answer

Reflexology is a method of foot massage (or sometimes hand massage) that targets specific “reflex points” in the foot to alleviate stress or facilitate healing in other parts of the body. Some reflexology practitioners suggest that the body harbors an energy field, an invisible life force, or Qi, the obstruction of which can impede healing. This perspective on reflexology is grounded in Eastern mysticism and is not in line with biblical teachings. Reflexology is embraced within the New Age movement. Nevertheless, not all individuals engaging in reflexology endorse mystical energy fields or personal divinity. To some, it represents an alternative form of medicine; to others, it is merely a foot massage.

At the core of reflexology lies the belief that pressure points in the foot directly correspond to specific body parts. It is believed that stimulating particular areas on the sole of the foot can impact the well-being of various organs in the body. This connection is explained by nerve endings or blood vessels (according to the alternative medicine theory) or by an alleged life force (according to the New Age theory). Conventional medicine does not recognize reflexology as having a proven medical benefit beyond that of a regular massage.

Although the New Age philosophy often linked with reflexology is not in accordance with biblical teachings, this does not necessarily mean that the practice of reflexology itself contradicts the Bible. Many individuals have reported that a reflexology session aids in identifying physical issues and induces deep relaxation. Therefore, if the practice of reflexology can be dissociated from a pagan Eastern worldview, perhaps reflexology is something that a Christian can contemplate. Nevertheless, believers should exercise great caution to steer clear of the spiritual elements associated with reflexology. A Christian should completely avoid any involvement with New Age beliefs.

The Scriptures urge us to “test everything. Hold on to the good. Avoid every kind of evil” (1 Thessalonians 5:21-22). What procedures we subject ourselves to in search of healing or relief from pain are a matter of perspective, discernment, and conviction, not dogmatism. Scripture does not condemn alternative medicine practices such as reflexology specifically. The Scriptures do condemn teachings that remove God as the sovereign Creator and Savior (Exodus 20:4-5), which the New Age movement clearly does.