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Answer
Taking tests is a common part of the formal educational process. Students in school know that it’s only a matter of time before exam week rolls around again, and leading up to that time, there are quizzes, assessments, practices, exercises, reviews, and more. Some students take it all in stride; others dread being tested; some are so anxious about making the grade on exams that they “freeze” or “choke” on the big day, which, of course, doesn’t help in achieving success.
Although the Bible does not address taking exams as practiced in modern education, it does have something to say about anxiety and facing pressure. Here is some biblical and practical advice on handling exam anxiety:
Prepare. Early preparation for a test is vital. As Benjamin Franklin said, “By failing to prepare, you are preparing to fail.” Good study habits help us learn the material efficiently and prevent “cramming” the night before. Part of preparation is communicating ahead of time with the instructor to know what material will be covered on the test. Be sure to balance preparation for an exam with other activities. Remember that “much study wearies the body” «And further, by these, my son, be admonished: of making many books there is no end; and much study is a weariness of the flesh.», (Ecclesiastes 12:12). So don’t overdo it, and be sure to pay attention to the next point:
Rest. In the days leading up to an exam, be sure to eat well and get some exercise. A good night’s sleep the night before the test is almost always better than a late-night cram session.
Pray. Ask the Lord for clarity of thought, the ability to focus, and the skill to make wise use of time during the test. Ask for the peace of God to control your heart «And the peace of God, which surpasses all understanding, shall kee
Guard your hearts and minds through Christ Jesus. (Philippians 4:7).
Relax. Exams can be daunting because they involve an element of the unknown. Refuse to panic; instead, allow the Holy Spirit to fill you with His fruit of peace. All things are known to God, and we know that He is in control. No matter what, He has promised to be with His children and not forsake them «Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee, nor forsake thee. », (Hebrews 13:5).
Trust. Take to heart God’s promise that, no matter what, He loves His own (Romans 8:38-39). His acceptance of us is based on the perfect work of His Son, not on our academic success (or failure).
Obey. The command is “fear not” «But even the very hairs of your head are all numbered. Fear not therefore: ye are of more value than many sparrows. », (Luke 12:7). Take courage, trust in the Lord, and do your best.
Philippians 4:6 says, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” The “anything” here includes test-taking; the “every situation” includes when the instructor hands out exams—or says it’s time to log in to the exam online. We shouldn’t be anxious about exams, especially if we are doing as the verse says: praying with a spirit of gratitude and appealing to the Lord for help.
