I tell you the truth, that among humanity there's no one greater than John the Baptist, but even the least important in the kingdom of heaven is greater than he is.
What was written in the law and the prophets lasted until John. From then on the good news of the kingdom of God is being spread, and everyone is forcing their way in.
Don't be preoccupied about food that doesn't last, but concentrate on the lasting food of eternal life which the Son of man will give you, for God the Father has placed his seal of approval on him.”
So, my good friends, continue to work towards the goal of salvation with complete reverence and respect for God, following what you were told—not just when I was with you, but even more so now I'm away from you.