3 Mafuta anguwe oonse alaakukushikwa akubengwa pacipaililo. Nkokwaamba ayi mucila ucite mafuta, mafuta a kushamukati,
Sombi mulambu umusangalasha nobaLesa, nkuba amoyo wakulibombya. Mwebo tamukaki moyo wakulibombya, wasanduka kuswa kushibiibi.
Ndushinisho mwebo mulisuni muntu ushomeka, paceebo ceeco amunjiishe kuba musongo lyoonse.
Kuteelesha kulya nyama ibishi nabi yakuteleka, sombi yoonse mulyeelete kwiilya yakutenta, pantu pomwi amutwi, myeendo alimwi ashamukati shoonse.
Kuswawaawo ukabwese mafuta oonse afweka shamukati, cipansha cibotu ca kulini, alimwi ansa shobilo amafuta a nshisho, akushitentela pacipaililo ayi ngumulambu kuli ndime.
ca mupailishi uyo ubenga bulowa alimwi amafuta a mulambu wa bwanabwankashi.
