Sirach 30:22 - Catholic Public Domain Version

²² You should not give your soul to sadness, and you should not afflict yourself by your own counsel.

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²² A joyful heart means life for a human being, and a person’s rejoicing provides long life.

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²² Give not up thy soul to sadness, and afflict not thyself in thy own counsel.

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²² Happiness makes for a long life and makes it worth living.

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²² Gladness of heart is the life of a man. Cheerfulness of a man lengthens his days.

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²² Joy and happiness will help you to live longer.

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