8 mafuta a olifi a mumalampi, tununkila kabotu twa mumafuta akunanika bantu alimwi amutununkila kabotu pakutenta.
“Ono ulwiite bene Isilaeli ayi bakakuletele mafuta a olifi ayo abotu abuumbi a mulilampi, kwaamba ayi likanoonyaka macolesha lyoonsebo.
“Ukabwese mafuta eendaawo kununkila kabotu, makilogilamu a mafuta eetwa ayi mule ali 6, makilogilamu a mafuta anunkila kabotu eetwa ayi sinamoni ali 3, makilogilamu a mafuta anunkila kabotu eetwa ayi keni ali 3
cipaililo cakubengelawo milambu yakutenta ashintu sha ncico shoonse, mbale ifongomene yakusambilaamo alimwi acapanshi ca ncico.
Bakaleta atununkila kabotu mubuyani alimwi amafuta a olifi a mumalampi, a mumafuta akunanika alimwi amutununkila kabotu pakutenta.
shipaya sha mbelele shisankwa isho nshebakaalula mushobo usalala, shipaya shimwi shibotu abuumbi, ashisamu sha mulombe,
Ulyeelete kutambula mabwe asalala amabwe amwi amakwebo a cakufwala ca mupailishi munene ciitwa ayi efodi alimwi acakufwala cakwe ca pacaamba.