Pakuti viyo watiti wapachanya ndi Mutali yo, mweniyo waja mu umuyaya, yo zina leke ndi Wakupaturika: “Ndija pachanya pa malo ghakupaturika, ndipo so pamoza ndi yo ngwa mtima wakupe ndi wakujiyuyuwa, kusisipuska mzimu wa wakujiyuyuwa, ndi kuyuska so mtima wa wakupe.
Kujikuzga kwa mtima wako kwaupusika, iwe uja mu zimphanji za majarawi, wamweniwe malo ghako ghakujapo ghe pachanya, iwe mu mtima wako ukamba, “Njani wandisiskiyenge pasi pa dongo?”
Ndikuneniyani, wangusikiya uyu wakurunjiskika ku nyumba yake, kwakuruska yuwa; pakuti yose wakujikuzga wayuyulikenge; kweni wakujiyuyuwa wakuzgikenge.”
Mwaŵamanako, kwakulingana, therani ku ŵara. Ndipo mose ku ŵanyinu mujichinyiriye ndi kujiyuyuwa mtima, pakuti, “Chiuta wamikana ndi ŵakujana, kweni wapaska wezi ku ŵakujiyuyuwa.”