Osiganga ensigo dho ku nkyo era n'eigulo otyo aghazira kwisa mukono, kuba toidhiiku dhinaakula bukalamu; ka dhibe dh'osize ku nkyo oba dh'osize eigulo oba dhoonadhoona.
Mperaano ndi kubatumira aboluganda bano, olwo okubeesimiramu kwaife kwe tubalimu kulobe kuba kwa bwereere. Aye nga bwenakoba nti mwidha kuba beetegefu, mube beetegefu.