23 Vey bien to langaz, e problem pa pou vinn dan to lakaz.
SEGNER, met enn gard kot mo labous, enn santinel ant mo de lalev.
Plis to koz boukou, plis to ena risk fer pese; enn saz konn kontrol so lalang.
Move dimounn pieze ar zot prop mansonz; dimounn onet konn evit maler.
Fer bien atansion ar seki to dir e to pou prezerv to lavi; seki koz ninport san reflesi, pou zwenn tase.
Lespri eklere evit pran sime lemal; kan to vey to manier viv, to prezerv to lavi.
Lalang ena pouvwar, li kapav amenn lavi ouswa lamor; si to kontan koze, fer atansion konsekans.
Si kikenn krwar li enn relizie e li pa vey so lalang, li pe tronp limem, so larelizion pena okenn valer.