Ni gup sung chuh na nasep dinguh ahi a, himahleh, ni sagih ni vang chuh na chênna taphawt u ah Sabbath chawlhni ahi a, kikhawpna thiengtho a na mat dinguh ahi a; Zie ni a chuh na nasep loh dinguh ahi.
Lalpa’n chawlhni a hun piek hi he tau inla, zieziekchun ni gup ni chun ni nih set theih ding chângthâk a hun piek na hiu hi; mitin amau mun chiet ah um hiet hiet mai un, ni sagih ni chun kuomah a umna mun apat in pawt hiel kihen,” a ti a.
Chun, Israel inkuonte chun zie min ding chun Manna a sau a: koriander thei mu tawbang a vam silsel ahi a; I vak nek leh chângpêl khuoizu tawh kihel tawbang ahi.