As bione da Adam reesht e ven; as ren ee mac y ymmyrkey, as denmys ee eh Seth: son dooyrt ee, Ta Jee er choyrt dou lhiannoo elley, ayns ynnyd Abel, ren Cain y varroo.
As dreggyr yn ainle as dooyrt eh r’ee, Hig yn Spyrryd Noo neose ort, as bee pooar yn Er-syrjey er ny skeayley harryd: shen-y-fa bee yn sluight chasherick shen ver oo son y theihll, enmyssit Mac Yee.
Shen-y-fa, myr liorish un dooinney haink peccah stiagh ’sy theihll, as baase liorish peccah; as myr shen jimmee’n baase er dy chooilley ghooinney, son dy vel ooilley er n’yannoo peccah.
Cha vel dy chooilley eill jeh’n un cheint; agh ta ayn un cheint dy eill dy gheiney, keint elley dy veïyn, keint elley dy eeastyn, as keint elley dy eeanlee.
Ayndoo shoh ren shin ooilley myrgeddin baghey roish nish, ayns sayntyn ny foalley, cooilleeney yeearreeyn yn eill, as yn aigney: as va shin liorish dooghys nyn gloan dy yymmoose, dy jarroo myr feallagh elley.