4 Viyo mzimu wangu wavuka mukati mwangu; mtima wangu watenthemeskeka.
Po mzimu wangu wagongowa, imwe muziŵa nthowa yangu. Munthowa mo nditenda ŵandibisiyamo chiŵana.
Ndighanaghana ndi Chiuta, ndipo nditamantha; ndirunguruka, ndipo mzimu wangu ugongowa.
Ndipo pakuŵa mu mphirimbu warombanga kwakufwiririyapo: ndipo dukutira lake linguŵa nge ndi manthone gha ndopa ghakujirimiya pasi.]
mphanyi tingukukurwa ndi zande, mphanyi maji ghangutibizga,
Avwani kuromba kwangu Ambuya; nkhuta yangu yize kwaku imwe!
kutuliya ku chigoti cha panu pasi ndidana kwaku imwe, penipo mtima wangu wavuka. Ndirongozgeni ine, ku jarawi lo nditali kwakuruska ine;
Wofi ndi chitenthe vyandiziya, ndipo chofyo chandivunikiriya.
Ng'anamukiyani kwaku ine, mundichitiye wezi, pakuti nde ndija ndipo wakusuzgika.
Nadi mungaphwatiya pasi wambura awiske ndi kuguliska mubwezi winu.
Usiku utindirutiya mukati mu maghanaghano ghakuru; ndirunguruka, ndipo cho nditijifumba mu mtima ndi ichi:
Ndilereskauku ndi uku ndiwona kuti kulivi nanga njumoza wakundovya; kulivi nanga njumoza wakundivikiriya; kulivi nanga njumoza wakundiphwere.