40 Ehe, ndikhumbira virunguchizgu vinu; mu urunji winu ndipaskeni umoyo!
Munkhungu yo waziyamo kuti, wabe, wabaye, ndi wanange: ine ndinguza kuti ŵaŵe ndi umoyo, ndikuti ŵaŵe nawo kwakuzungura.
Mtima wangu usweka ndi linweka, nyengo zose ndinweke kuziŵa vyeruzgu vinu.
Viyo pakuŵa ndi mapanganu ghenagha, mwaŵakwanjiwa, tijitozge ku ukazuzi wose wa liŵavu ndi mzimu, ndipo tiŵe ŵakhovu mu chopu chaku Chiuta.
Ehe, mo nditanjiya virunguchizgu vinu, Ambuya! Nditaskeni, kwakuyana ndi chifundu chinu.
Wezgani maso ghangu ku kulereska vyo vyambura chanduwu; ndipaskeni umoyo mu nthowa zinu.
Mzimu wangu umeremete ku fuvu; mundisisipuske kwakulingana ndi mazu ghinu!
teche ŵakufwa ifwe mu mamphuru, wangutichita ŵamoyo pamoza ndi Kristu iyo (ndi wezi mwataskika),
Chifukwa liŵavu lilakalakiya pa mzimu, ndi Mzimu pa liŵavu; pakuti vipindikana vyenivyo, viyo kuti vyenivyo mungakhumba, ndivyo kuti mungachita cha.
Viyo so kwalembeka, “Munthu wakudanga yo Adamu, wanguŵa mzimu wakututa”; Adamu wakumariya yo wanguŵa mzimu wakupaska umoyo.
Khazgani, ndi rombani, alinga mureke kusere mu kusedu, mzimu nadi ngwakukhumba kuromba, kweni liŵavu ndakutomboroka.”
Kweni chisungusungu chinu, Ambuya, nchikuru ukongwa, viyo nditaskeni kwakuyana ndi cheruzgu chinu.
Ndivweni, Ambuya, kwakulingana ndi chanju chinu chikuru; kwakuyana ndi umampha winu, sungani umoyo wangu!
Ndasuzgika ukongwa; kwakuyana ndi mazu ghinu Ambuya, ndisisipuskeni!
Chifukwa cha chanju chinu chakufikapo, mundisunge wamoyo, alinga kuti ndisungenge visimisimi vinu.
Wakwanjiwa, ndiromba kuti mwaku vyose usakatenge ndi uŵe umampha, uli ndimo mzimu wako usakatiya.
Ndamunthu msokwa ine! Njani wanditaskengeko ku liŵavu la nyifwa yeniyi?
Chifukwa uli ndimo Dada wayuskiya ŵakufwa ndi kuŵasanduska ŵamoyo, viyo Mwana nayo waŵasanduskenge ŵamoyo ŵeniwo wakhumba.
Sosonukweni wiske wa mwana yo, wakubongo wanguti, “Ndivwana; wovyani uwura chivwanu wangu.”
Mphanyi nthowa zangu zinguŵa zakufikapo pa kusunga marangu ghinu!