Ndigona mukati mu zinkharamu zo zendi chirghoko chakuthwazuwa ŵana ŵa ŵanthu; minyu ghawo ndi mikondo ndi mivwi, malilime ghawo ndi malipanga ghakuthwa.
ndi masengwe chumi gho ghenga mu mutu wake, sengwe limoza lingubuka ndipo paurongo paku lo; masengwe ghatatu ghangubonthoka, sengwe lo lenga ndi maso ndi mlomo wo unguŵereŵeta vinthu vikuru, ndipo lenilo linguwoneka kuŵa likuru kuruska ghanyake.
Pakuti wasungirizga mazu ghangu ghakuti, kunthiyangapo, nane so, nkhakusunganga ku ora la kesedu, lo likaziyanga pa charu chose, kwachesa wo mbakuja panupasi.
Rekani kurongoro kwakujikuzga, kujirumba kureke kutuwa mu mlomo winu; pakuti Ambuya ndi Chiuta wa vinjeru, ndipo ndi iyo nchitu zose zipimika pa mweso.