When they come from market, they will not eat without first sprinkling themselves; and there are many other customs which they have inherited and hold to, such as the ceremonial washing of cups, and jugs, and copper pans).
But now that you have found God--or, rather, have been found by him--how is it that you are turning back to that poor and feeble puerile teaching, to which yet once again you are wanting to become slaves?
And in his human nature put an end to the cause of enmity between them--the Law with its injunctions and ordinances--in order to create, through union with himself, from Jew and Gentile, one New Man and thus make peace.
let us draw near to God in all sincerity of heart and in perfect faith, with our hearts purified by the sprinkled blood from all consciousness of wrong, and with our bodies washed with pure water.
Do not let yourselves be carried away by the various novel forms of teaching. It is better to rely for spiritual strength upon the divine help, than upon regulations regarding food; for those whose lives are guided by such regulations have not found them of service.