Indeed, even the hairs of your head are all numbered. So do not be afraid; you are of more value than many sparrows.
Of how much more value is a person than a sheep! So then, it is lawful to do good on the Sabbath.”
Look at the birds of the sky: They do not sow or reap or gather into barns, yet your heavenly Father feeds them. Are you not of more value than they?
Yet not a hair of your head will by any means perish.
Therefore I urge you to take some food, for this is important for your survival, since not a hair will fall from the head of any one of you.”