Out of the depths I have cried to You, O יהוה.
I lift up my eyes to the hills; Where does my help come from?
I was glad when they said to me, “Let us go into the House of יהוה.”
I shall lift up my eyes Unto You who dwell in the heavens.
If it had not been יהוה who was on our side, Let Yisra’ĕl now say;
Those who trust in יהוה Are like Mount Tsiyon – It is not shaken, it remains forever.
When יהוה turns back the captivity of Tsiyon, We shall be like dreamers.
If יהוה does not build the house, Its builders have laboured in vain. If יהוה does not guard the city, The watchman has stayed awake in vain.
Blessed are all who fear יהוה, Who walk in His ways.
Often they have distressed me from my youth. Let Yisra’ĕl now say,
He sent from above, He took me; He drew me out of many waters.
And He drew me Out of the pit of destruction, Out of the muddy clay, And He set my feet upon a rock, He is establishing my steps.
Deep calls to deep at the sound of Your waterfalls; All Your waves and breakers passed over me.
You who have shown me great and evil distresses, Revive me again and bring me up again From the depths of the earth.
who, in the days of His flesh, when He had offered up prayers and petitions with strong crying and tears to Him who was able to save Him from death, and was heard because of His reverent fear,