I have been poured out like water, And all My bones have been spread apart; My heart has become like wax; It has melted in the midst of My inward parts.
Let a cry be heard from their houses, when You bring a raiding party suddenly upon them. For they have dug a pit to take me, and laid snares for my feet.
“Arise, cry out in the night, At the beginning of the watches, Pour out your heart like water Before the face of יהוה. Lift your hands toward Him For the life of your young children, Who languish from hunger At the head of every street.