And the seamen were afraid, and each one cried out to his mighty one, and threw the cargo which was in the ship into the sea, to lighten the load. But Yonah had gone down into the lowest parts of the ship, and he lay down, and was fast asleep.
“Because of this I say to you, do not worry about your life, what you shall eat or drink, or about your body, what you shall put on. Is not life more than the food and the body more than the clothing?
We too, then, having so great a cloud of witnesses all around us, let us lay aside every weight and the sin which so easily entangles us, and let us run with endurance the race set before us,