I am utterly spent and crushed; I groan because of the tumult of my heart.
For my sighing comes as my bread, and my groanings are poured out like water.
My heart is in turmoil, and is never still; days of affliction come to meet me.
I go about blackened, but not by the sun; I stand up in the assembly, and cry for help.
When I declared not my sin, my body wasted away through my groaning all day long.
We all growl like bears, we moan and moan like doves; we look for justice, but there is none; for salvation, but it is far from us.