I was sliding down into the pit of death, and he pulled me out. He brought me up out of the mud and dirt. He set my feet on a rock. He gave me a firm place to stand on.
May the Lord give you strength in your hearts. Then you will be holy and without blame in the sight of our God and Father. May that be true when our Lord Jesus comes with all his holy ones.
God always gives you all the grace you need. So you will only have to suffer for a little while. Then God himself will build you up again. He will make you strong and steady. And he has chosen you to share in his eternal glory because you belong to Christ.