The Lord’s angelic messenger came back again, touched him, and said, “Get up and eat, for otherwise you won’t be able to make the journey.”
He looked and right there by his head was a cake baking on hot coals and a jug of water. He ate and drank and then slept some more.
So he got up and ate and drank. That meal gave him the strength to travel forty days and forty nights until he reached Horeb, the mountain of God.
The bars of your gates will be made of iron and bronze, and may you have lifelong strength.