Later the Lord’s angel came to him a second time. The angel touched him and said, “Get up and eat. If you don’t, the journey will be too hard for you.”
Elijah saw near his head a loaf baked over coals and a jar of water, so he ate and drank. Then he went back to sleep.
So Elijah got up and ate and drank. The food made him strong enough to walk for forty days and nights to Mount Sinai, the mountain of God.
Your gates will have locks of iron and bronze, and you will be strong as long as you live.