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Matthew 6:16 - Plain English Version

16 Jesus kept on teaching the people. Some of those people used to stop eating for a while, so they can think about God and respect him. Jesus said, “Whenever you stop eating for a while, make sure you look the same as you always look. You know, there are some people that want everyone to think they are good, even though they are not good. Whenever they stop eating food to respect God, they want everyone to know what they are doing, so they let their faces get dirty, and they try to look sad. They want people to say, ‘That’s a good person.’ But listen, that is all those people will get. God will not give them anything good for doing that. Don’t be like them.

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More versions

King James Version (Oxford) 1769

16 Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.

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Amplified Bible - Classic Edition

16 And whenever you are fasting, do not look gloomy and sour and dreary like the hypocrites, for they put on a dismal countenance, that their fasting may be apparent to and seen by men. Truly I say to you, they have their reward in full already. [Isa. 58:5.]

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American Standard Version (1901)

16 Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may be seen of men to fast. Verily I say unto you, They have received their reward.

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Common English Bible

16 “And when you fast, don’t put on a sad face like the hypocrites. They distort their faces so people will know they are fasting. I assure you that they have their reward.

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Catholic Public Domain Version

16 And when you fast, do not choose to become gloomy, like the hypocrites. For they alter their faces, so that their fasting may be apparent to men. Amen I say to you, that they have received their reward.

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Matthew 6:16
25 Cross References  

So David prayed to God and asked him strongly to make the baby better. David didn’t eat any food, and he slept all night on the hard floor. He didn’t sleep on a soft bed.


His working men were confused. They said, “What’s going on? While the baby was alive, you lay on the floor. You cried, and you ate nothing. But after he died, you got up and ate. We don’t understand. Why didn’t you cry after he died?”


Jesus kept on teaching the people. He said, “If you only do good things so that people will see you and think you are good, God will not do good to you. Instead, you have to do good things and keep them secret. Then your father in heaven will do good things for you.


You know, there are some people that want everyone to think they are good, even though they are not good. So whenever they give something to help a poor person, they do it in front of the meeting house or on a busy street, so that people will see it and say that they are good. But listen, that is all those people will get. God will not give them anything good for doing that. Don’t be like them.


Jesus said, “Don’t pray like those people that want everyone to think they are good, even though they are not good. They like to stand up and pray in the meeting houses and on the busy street corners, so that lots of people can see them praying. They want to hear people say, ‘That’s a good person.’ But listen, that is all those people will get. God will not give them anything good for doing that.”


The mob called Pharisees, that were strong for the Jewish law, they sometimes stopped eating food for a while to show God that they respected him. The followers of John the Baptiser did the same. Some people went to Jesus and asked him, “How come your followers don’t stop eating food to show God that you respect him, you know, just like the Pharisee mob and John’s followers do?”


But I am good. On 2 days every week I don’t eat any food to show that I respect you. And whenever I get some money, I give you some of it, like $1 out of every $10. I do all those things, so you have to say I am all right.’


Cornelius said, “4 days ago I was praying in my house at 3 o’clock in the afternoon. Suddenly I saw a man wearing bright shining clothes standing in front of me.


Then, in each town, Paul and Barnabas picked leaders for the Christians in the church there. After that, they stopped eating for a while, and they prayed for those leaders. They prayed, “Jesus, our leader, these men believe in you now, so we ask you to look after them all the time.”


So, if your husband or wife wants to sleep with you, to do what married people do together, you can’t say, “No.” But both of you can agree to wait for a while without sleeping together, so you can use the time to pray. Then, soon after that, you have to sleep together again. If you don’t, Satan might trick you. He knows you can’t control yourselves very well. If you go too long without sleeping together, then he will try to get one of you to sleep with somebody else.


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