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VERSES ABOUT FASTING

VERSES ABOUT FASTING

Fasting helps me grow closer to God and strengthens my relationship with my Heavenly Father. I try not to see it as something I do for my own benefit, but as a way to improve my walk with God. It's a voluntary choice, a time when I set aside the physical need for food to nourish my spirit. It's a special time to seek God's presence, which is why I find it helpful to fast in a quiet place where I can talk with Him alone.

The Bible talks about this too. Daniel 9:31 says, "So I turned to the Lord God and pleaded with him in prayer and petition, in fasting, and in sackcloth and ashes." It's really inspiring to see how people in the Bible sought God through fasting.




Matthew 6:16-18

“And whenever you fast, do not become sad-faced like the hypocrites, for they neglect their faces to make their fasting evident to men. Amen, I tell you, they have their reward in full!But when you fast, anoint your head and wash your face,so that your fasting won’t be evident to men, but to your Father who is in secret. And your Father, who sees in secret, will reward you.

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Isaiah 58:6-7

“Is not this the fast I choose: to release the bonds of wickedness, to untie the cords of the yoke, to let the oppressed go free, and to tear off every yoke?Is it not to share your bread with the hungry, to bring the homeless poor into your house? When you see the naked, to cover him, and not hide yourself from your own flesh and blood?

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Joel 2:12-13

“Yet even now” —it is a declaration of Adonai— “turn to Me with all your heart, with fasting, weeping and lamenting.”Rend your heart, not your garments, and turn to Adonai, your God. For He is gracious and compassionate, slow to anger, abundant in mercy, and relenting about the calamity due.

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Matthew 4:2

After He had fasted for forty days and forty nights, He was hungry.

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Daniel 9:3

So I set my face to the Lord God to seek Him by prayer and supplications, with fasting, sackcloth and ashes.

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Acts 13:2-3

While they were serving the Lord and fasting, the Ruach ha-Kodesh said, “Set apart for me Barnabas and Saul for the work to which I have called them.”all of this took about 450 years. After that, he gave them judges until Samuel the prophet.Then they asked for a king, and God gave them Saul, son of Kish, of the tribe of Benjamin, for forty years.After removing him, He raised up David to be their king. He also testified about him and said, ‘I have found David, the son of Jesse, a man after My heart, who will do My will.’“From this man’s seed, in keeping with His promise, God brought to Israel a Savior—Yeshua.Before His coming, John had proclaimed an immersion of repentance to all the people of Israel.As John was completing his service, he said, ‘What do you suppose me to be? I am not He. But behold, One is coming after me, whose sandal I’m not worthy to untie.’“Brothers, sons of the family of Abraham and those among you who are God-fearers, it is to us the message of this salvation has been sent.For those who live in Jerusalem and their rulers—not recognizing Him or the sayings of the Prophets that are read every Shabbat—fulfilled these words by condemning Him.Though they found no charge worthy of a death sentence, they asked Pilate to have Him executed.When they had carried out all that had been written about Him, they took Him down from the tree and laid Him in a tomb.Then after fasting, praying, and laying hands on them, they sent them off.

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Ezra 8:21-23

Then I proclaimed a fast there at the Ahava River so that we might humble ourselves before our God and seek from Him a straight way for us, our little ones, and all of our possessions.For I was ashamed to ask the king for soldiers and cavalry to protect us from the enemy along the way, because we had spoken to the king saying, “The gracious hand of our God is upon everyone who seeks Him, but His great anger is against everyone who forsakes Him.”So we fasted and sought our God about this, and He responded to our plea.

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2 Chronicles 20:3-4

Jehoshaphat was afraid so he resolved to seek Adonai, and he proclaimed a fast throughout all Judah.So the kingdom of Jehoshaphat was untroubled for his God gave him rest all around.Jehoshaphat reigned over Judah. He was 35 years old when he began to reign, and he reigned for 25 years in Jerusalem. His mother’s name was Azubah the daughter of Shlihi.He walked in the way of his father Asa and did not stray from it, doing what was right in the eyes of Adonai.However, the high places were not removed, nor did the people direct their hearts to the God of their fathers.Now the rest of the acts of Jehoshaphat, from beginning to end, behold, they are written in the annals of Jehu the son of Hanani, which is included in the book of the kings of Israel.Afterward, King Jehoshaphat of Judah allied himself with King Ahaziah of Israel, thereby acting wickedly.He joined with him to construct ships to go to Tarshish, and they constructed the ships in Ezion-geber.Then Eliezer son of Dodavahu of Mareshah prophesied against Jehoshaphat saying, “Because you have allied yourself with Ahaziah, Adonai will break up your works.” So the ships were wrecked and were not able to go to Tarshish.Judah assembled to seek help from Adonai; indeed, they came from all the cities of Judah to seek Adonai.

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Nehemiah 1:4

Upon hearing these words I sat down and wept and mourned for days. I prayed and fasted before the God of heaven.

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Luke 4:1-2

Yeshua, now filled with the Ruach ha-Kodesh, returned from the Jordan. He was led by the Ruach in the wildernessFor it is written, ‘He will command His angels concerning you, to guard you,’and ‘upon their hands they will lift you up, so that you may not strike your foot against a stone.’”But answering, Yeshua said to him, “It is said, ‘You shall not put Adonai your God to the test.’”And when the devil had completed every test, he departed from Him until another occasion.Yeshua returned in the power of the Ruach to the Galilee, and news about Him went out through all the surrounding region.He taught in their synagogues, and everyone was praising Him.And He came to Natzeret, where He had been raised. As was His custom, He went into the synagogue on Shabbat, and He got up to read.When the scroll of the prophet Isaiah was handed to Him, He unrolled the scroll and found the place where it was written,“The Ruach Adonai is on me, because He has anointed me to proclaim Good News to the poor. He has sent me to proclaim release to the captives and recovery of sight to the blind, to set free the oppressed,and to proclaim the year of Adonai’s favor.”for forty days, being tested by the devil. Now He ate nothing during those days, and when they had ended, He was hungry.

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Exodus 34:28

So he stayed there with Adonai for 40 days and 40 nights, and he did not eat bread or drink water. He wrote on the tablets the words of the covenant: the Ten Words.

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Acts 14:23

When they had handpicked elders for them in every community, and prayed with fasting, they placed them in the care of the Lord—in whom they had put their trust.

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Psalm 35:13-14

But as for me, when they were sick, my clothing was sackcloth. I afflicted my soul with fasting, my prayer kept returning to my heart.I went about mourning as though for my own friend or brother. I bowed down dressed in black as though for my own mother.

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1 Kings 21:27-29

Now when Ahab heard those words, he tore his clothes, put sackcloth on his body, fasted, lay in sackcloth and walked about subdued.Then the word of Adonai came to Elijah the Tishbite saying:“Have you seen how Ahab has humbled himself before Me? Because he has humbled himself before Me, I will not bring the evil in his days, but in his son’s days I will bring the evil upon his house.”

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Matthew 9:14-15

Then John’s disciples came to Him, saying, “Why do we and the Pharisees fast, but Your disciples do not fast?”And Yeshua said to them, “The guests of the bridegroom cannot mourn while the bridegroom is with them, can they? But the days will come when the bridegroom is taken away from them, and then they will fast.

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Daniel 10:2-3

“In those days, I, Daniel was mourning for three whole weeks.“Then he said: ‘Do you understand why I have come to you? Now I must return to fight against the prince of Persia! When I go, behold, the prince of Greece will come.But first, I will tell you what is recorded in the writing of truth.’ (No one strengthened me against these, except Michael your prince.I ate no rich food, nor did meat or wine enter my mouth, nor did I anoint myself with oil, until the end of three weeks.

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Isaiah 58:3-5

“Why have we fasted. yet You do not see? Why have we afflicted our souls, yet You take no notice?” “Behold, in the day of your fast you seek your own pleasure, and exploit all your laborers.Behold, you fast for strife and contention and to strike with a wicked fist. You should not fast as you do today to make your voice heard on high.Is this the fast I have chosen? A day for one to afflict his soul? Is it to bow down his head like a reed, and spreading out sackcloth and ashes? Will you call this a fast and a day acceptable to Adonai?

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Nehemiah 9:1-2

Now on the twenty-fourth day of this same month, Bnei-Yisrael gathered together, fasting and wearing sackcloth and putting dust on their heads.You gave signs and wonders against Pharaoh, all his servants, and all the people of his land, for You knew how insolently they treated them. You made a name for Yourself which remains to this day.You divided the sea before them, so that they passed through the midst of the sea on dry land! But their pursuers You threw into the depths like a stone into mighty waters.You led them with a pillar of cloud by day and with a pillar of fire by night to illuminate for them the way they were to go.“You descended on Mount Sinai and spoke with them from heaven. You gave them just judgments, reliable laws, and good statutes and mitzvot.You made known to them Your holy Shabbat and ordained for them mitzvot, statutes and Torah by the hand of Your servant Moses.You gave them bread from heaven for their hunger, and brought them water from the rock for their thirst. You told them to go in to possess the land that You had sworn to give them.“But they, our ancestors, became arrogant. They stiffened their neck and did not obey Your mitzvot.They refused to obey and did not remember Your wonders that You did among them. Instead, they became stiff-necked and in their rebellion, appointed a leader in order to return to their bondage. But You are a God of forgiveness, merciful and compassionate, slow to anger, and abounding in love. Therefore You did not abandon them,even when they made a cast image of a calf for themselves and said, ‘This is your god who brought you up from Egypt!’ or when they committed great blasphemies.“Yet in Your great compassion You did not abandon them in the wilderness. The pillar of cloud by day did not depart from above them, guiding them in the way, nor the pillar of fire by night, illuminating the way they should go.The offspring of Israel separated themselves from all foreigners, standing and confessing their sins and the iniquities of their fathers.

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Zechariah 7:5

“Speak to all the people of the land and to the kohanim saying, ‘When you fasted and mourned in the fifth and in the seventh months for the past seventy years, did you really fast for Me?

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1 Samuel 7:6

So they gathered together at Mizpah, drew water and poured it out before Adonai. They fasted on that day and said there, “We have sinned against Adonai.” Then Samuel was judging Bnei-Yisrael at Mizpah.

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1 Corinthians 7:5

Do not deprive one another—except by mutual consent for a time, so that you may devote yourselves to prayer. Then come together again, so that satan doesn’t tempt you because of your lack of self-control.

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Matthew 17:21

[footnote: Most manuscripts omit verse 21: But this kind does not go out except by prayer and fasting.]

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Psalm 69:10

For zeal for Your House consumed me— the insults of those who insulted You have fallen on me.

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2 Samuel 12:16

David therefore sought God for the child; and David fasted, and went in and lay all night on the floor.

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Esther 4:16

“Go! Gather together all the Jews who are in Shushan and fast for me. Do not eat or drink for three days, night or day. My maids and I will fast in the same way. Afterwards, I will go in to the king, even though it is not according to the law. So if I perish, I perish!”

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Joel 1:14

Consecrate a fast. Proclaim a solemn assembly. Gather elders and all living in the land to the House of Adonai your God, and cry to Adonai.

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Judges 20:26

Then all Bnei-Yisrael went up, and all the people came to Bethel and wept and sat there before Adonai. They fasted that day until evening and they offered burnt-offerings and fellowship offerings before Adonai.

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Psalm 109:24

My knees totter from fasting, and my flesh is lean, with no fat.

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1 Kings 19:8

So he arose and ate and drank, and in the strength of that meal forty days and forty nights went to Horeb, the mountain of God.

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Acts 10:30-31

Cornelius declared, “Four days ago at this hour, I was praying minchah in my house. Suddenly, a man stood in front of me in shining clothes.He says, ‘Cornelius, your prayer has been heard and your tzadakah remembered before God.

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Daniel 6:18

A stone was brought to block the mouth of the den. The king sealed it with his own signet ring and with the signet of his nobles, so that nothing could be changed regarding Daniel.

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Jonah 3:5

Then the people of Nineveh believed God and called for a fast and wore sackcloth—from the greatest of them to the least of them.

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Matthew 6:18

so that your fasting won’t be evident to men, but to your Father who is in secret. And your Father, who sees in secret, will reward you.

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Jeremiah 14:12

If they fast, I will not hear their cry. If they offer burnt offering or grain offering, I will not accept them. Instead I will consume them with sword, with famine and with plague.”

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Zechariah 8:19

“Thus says Adonai-Tzva’ot, “The fast of the fourth, the fast of the fifth, the fast of the seventh and the fast of the tenth month will become joy, gladness and cheerful moadim. Therefore, love truth and shalom!’

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Psalm 35:13

But as for me, when they were sick, my clothing was sackcloth. I afflicted my soul with fasting, my prayer kept returning to my heart.

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Joel 2:15-16

Blow the shofar in Zion! Sanctify a fast; proclaim an assembly.Gather the people; sanctify the congregation; assemble the elders; gather the children, even those nursing at breasts. Let the bridegroom come out from his bedroom and the bride from her chamber.

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1 Corinthians 9:27

Rather, I punish my body and bring it into submission, so that after I have preached to others, I myself will not be disqualified.

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Nehemiah 1:4-6

Upon hearing these words I sat down and wept and mourned for days. I prayed and fasted before the God of heaven.Then I said: “Adonai, God of heaven, the great and awesome God who keeps the covenant and lovingkindness with those who love Him and keep His mitzvot,please let Your ear be attentive and Your eyes open to hear the prayer of Your servant that I am praying before You today both day and night on behalf of Your servants, the Bnei-Yisrael. I am confessing the sins of Bnei-Yisrael that we have sinned against You—yes, I and my ancestral house have sinned.

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1 Samuel 1:7-8

So it was year after year, whenever she went up to the House of Adonai, that she would provoke her; so she wept and would not eat.Then her husband Elkanah would say to her, “Hannah, why are you crying? Why won’t you eat? Why is your heart so sad? Am I not better to you than ten sons?”

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Acts 13:2

While they were serving the Lord and fasting, the Ruach ha-Kodesh said, “Set apart for me Barnabas and Saul for the work to which I have called them.”

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Luke 2:37

and then as a widow until age eighty-four. She never left the Temple, serving night and day with fasting and prayers.

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Ezra 8:23

So we fasted and sought our God about this, and He responded to our plea.

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1 Kings 21:9

She wrote in the letters saying, “Proclaim a fast and set Naboth at the head of the people.

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Daniel 9:20-23

“While I was still speaking and praying, confessing my sin and the sin of my people Israel, and presenting my supplication before Adonai my God on behalf of the holy mountain of my God—yes, while I was praying, Gabriel, the one I had seen in the earlier vision, came to me swiftly about the time of the evening offering.“He instructed me and said to me: ‘Daniel, I have come now to give you insight and understanding.At the beginning of your requests, a message went out, and I have come to declare it to you, for you are greatly esteemed. Therefore consider the message and understand the vision:

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2 Samuel 1:12

and they mourned, wept and fasted until evening for Saul and his son Jonathan, for the troops of Adonai and for the house of Israel, because they had fallen by the sword.

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Judges 20:26-28

Then all Bnei-Yisrael went up, and all the people came to Bethel and wept and sat there before Adonai. They fasted that day until evening and they offered burnt-offerings and fellowship offerings before Adonai.Then Bnei-Yisrael inquired of Adonai (for the ark of the covenant of God was there in those days,and Pinchas son of Eleazar son of Aaron had ministered before it in those days) saying, “Shall I yet again go out to battle against the children of Benjamin my brother, or should I cease?” Adonai replied, “Go up, for tomorrow I will give him into your hand.”

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Joel 1:14-15

Consecrate a fast. Proclaim a solemn assembly. Gather elders and all living in the land to the House of Adonai your God, and cry to Adonai.Ah, the day! The day of Adonai is near! As havoc from Shaddai it will come.

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Luke 5:35

But the days will come; and when the bridegroom is taken away from them, then they will fast in those days.”

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Esther 9:31

to establish these days of Purim at their designated times, just as Mordecai the Jew and Queen Esther had decreed for them and just as they had established for themselves and their descendants, matters regarding their times of fasting and lamentations.

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Isaiah 58:1-9

“Cry aloud, do not hold back! Raise your voice like a shofar. Tell My people their transgression, and the house of Jacob their sins.If you give yourself to the hungry, and satisfy the desire of the afflicted, then your light will rise in darkness, and your gloom will be like midday.Then Adonai will guide you continually, satisfy your soul in drought and strengthen your bones. You will be like a watered garden, like a spring of water whose waters never fail.Some of you will rebuild the ancient ruins, will raise up the age-old foundations, will be called Repairer of the Breach, Restorer of Streets for Dwelling.If you turn back your foot from Shabbat, from doing your pleasure on My holy day, and call Shabbat a delight, the holy day of Adonai honorable, If you honor it, not going your own ways, not seeking your own pleasure, nor speaking your usual speech,then You will delight yourself in Adonai, and I will let you ride over the heights of the earth, I will feed you with the heritage of your father Jacob.” For the mouth of Adonai has spoken.Yet they seek Me day to day and delight to know My ways, as if they were a nation that did right, and had not forsaken their God’s decree. They ask Me for righteous judgments; they delight in the nearness of God.”“Why have we fasted. yet You do not see? Why have we afflicted our souls, yet You take no notice?” “Behold, in the day of your fast you seek your own pleasure, and exploit all your laborers.Behold, you fast for strife and contention and to strike with a wicked fist. You should not fast as you do today to make your voice heard on high.Is this the fast I have chosen? A day for one to afflict his soul? Is it to bow down his head like a reed, and spreading out sackcloth and ashes? Will you call this a fast and a day acceptable to Adonai?“Is not this the fast I choose: to release the bonds of wickedness, to untie the cords of the yoke, to let the oppressed go free, and to tear off every yoke?Is it not to share your bread with the hungry, to bring the homeless poor into your house? When you see the naked, to cover him, and not hide yourself from your own flesh and blood?Then your light will break forth like the dawn, and your healing will spring up speedily. Your righteousness will go before you, the glory of Adonai as your rear guard.”Then you will call, and Adonai will answer. You will cry and He will say, “Here I am.” If you get rid of the yoke among you— finger-pointing and badmouthing—

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Matthew 4:1-4

Then Yeshua was led by the Ruach into the wilderness to be tempted by the devil.Then Yeshua says to him, “Go away, satan! For it is written, ‘You shall worship Adonai your God, and Him only shall you serve.’”Then the devil leaves Him. And behold, angels came and began to take care of Him.Now when Yeshua heard that John had been handed over, He withdrew to the Galilee.Leaving Natzeret, He came and settled in Capernaum, which is by the sea in the regions of Zebulun and Naphtali.This was to fulfill what was spoken through Isaiah the prophet, saying,“Land of Zebulun and land of Naphtali, the way of the sea, beyond the Jordan, Galilee of the nations—the people sitting in darkness have seen a great light, and those sitting in the region and shadow of death, on them a light has dawned.”From then on, Yeshua began to proclaim, “Turn away from your sins, for the kingdom of heaven is near.”Now as Yeshua was walking by the Sea of Galilee, He saw two brothers, Simon who was called Peter and Andrew his brother. They were casting a net into the sea, for they were fishermen.And He said to them, “Follow Me, and I will make you fishers of men.”After He had fasted for forty days and forty nights, He was hungry.Immediately they left their nets and followed Him.Going on from there, He saw two other brothers, Jacob the son of Zebedee and John his brother. They were in the boat with Zebedee their father, mending their nets, and He called them.Immediately they left the boat and their father and followed Him.Yeshua was going throughout all the Galilee, teaching in their synagogues and proclaiming the Good News of the kingdom, and healing every kind of disease and sickness among the people.News about Him spread throughout all Syria. And they brought to Him all the sick—those tormented by various diseases and afflictions, those plagued by demons, the epileptics, the paralyzed—and He healed them.And large crowds followed Him from the Galilee, the Decapolis, Jerusalem, Judea, and beyond the Jordan.And when the tempter came to Him, he said, “If You are Ben-Elohim, tell these stones to become bread.”But He replied, “It is written, ‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’”

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2 Chronicles 7:14

when My people, 0ver whom My Name is called, humble themselves and pray and seek My face and turn from their evil ways, then I will hear from heaven and will forgive their sin and will heal their land.

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Acts 27:33-34

As day was about to dawn, Paul urged them all to take some food, saying, “Today is the fourteenth day that you have kept waiting and going without food, having taken nothing.Therefore, I urge you to take some food—for this is for your survival, since not one of you will lose a hair from his head.”

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Daniel 6:18-20

A stone was brought to block the mouth of the den. The king sealed it with his own signet ring and with the signet of his nobles, so that nothing could be changed regarding Daniel.Then the king went to his palace and passed the night fasting—no entertainment was brought before him. He was unable to sleep.It pleased Darius to appoint 120 satraps to rule throughout the whole kingdomAt dawn the king got up and hurried to the lions’ den.

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Matthew 9:15

And Yeshua said to them, “The guests of the bridegroom cannot mourn while the bridegroom is with them, can they? But the days will come when the bridegroom is taken away from them, and then they will fast.

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Jeremiah 36:9

Now it came to pass in the fifth year of Jehoiakim son of King Josiah of Judah, in the ninth month, that they proclaimed a fast before Adonai—all the people in Jerusalem and all the people that came from the cities of Judah to Jerusalem.

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Joel 2:15

Blow the shofar in Zion! Sanctify a fast; proclaim an assembly.

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Jonah 3:6-9

When the word reached the king of Nineveh, he rose from his throne, took off his robe, covered himself in sackcloth, and sat in the ashes.He made a proclamation saying: “In Nineveh, by the decree of the king and his nobles, no man or beast, herd or flock, may taste anything. They must not graze nor drink water.But cover man and beast with sackcloth. Let them cry out to God with urgency. Let each one turn from his evil way and from the violence in his hands.Who knows? God may turn and relent, and turn back from his burning anger, so that we may not perish.”

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Ezra 10:6

Then Ezra got up from before the House of God and went into the room of Jehohanan son of Eliashib. While he was there, he ate no bread and drank no water, because he continued to mourn over the unfaithfulness of the exiles.

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1 Samuel 31:13

They took their bones and buried them under the tamarisk tree in Jabesh and fasted for seven days.

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Nehemiah 9:1-3

Now on the twenty-fourth day of this same month, Bnei-Yisrael gathered together, fasting and wearing sackcloth and putting dust on their heads.You gave signs and wonders against Pharaoh, all his servants, and all the people of his land, for You knew how insolently they treated them. You made a name for Yourself which remains to this day.You divided the sea before them, so that they passed through the midst of the sea on dry land! But their pursuers You threw into the depths like a stone into mighty waters.You led them with a pillar of cloud by day and with a pillar of fire by night to illuminate for them the way they were to go.“You descended on Mount Sinai and spoke with them from heaven. You gave them just judgments, reliable laws, and good statutes and mitzvot.You made known to them Your holy Shabbat and ordained for them mitzvot, statutes and Torah by the hand of Your servant Moses.You gave them bread from heaven for their hunger, and brought them water from the rock for their thirst. You told them to go in to possess the land that You had sworn to give them.“But they, our ancestors, became arrogant. They stiffened their neck and did not obey Your mitzvot.They refused to obey and did not remember Your wonders that You did among them. Instead, they became stiff-necked and in their rebellion, appointed a leader in order to return to their bondage. But You are a God of forgiveness, merciful and compassionate, slow to anger, and abounding in love. Therefore You did not abandon them,even when they made a cast image of a calf for themselves and said, ‘This is your god who brought you up from Egypt!’ or when they committed great blasphemies.“Yet in Your great compassion You did not abandon them in the wilderness. The pillar of cloud by day did not depart from above them, guiding them in the way, nor the pillar of fire by night, illuminating the way they should go.The offspring of Israel separated themselves from all foreigners, standing and confessing their sins and the iniquities of their fathers.You also gave Your good Ruach to teach them. You did not withhold Your manna from their mouth and You gave them water for their thirst.For forty years You sustained them in the desert: they lacked nothing, their garments did not wear out and their feet did not swell.“You gave them kingdoms and peoples and You allotted them their boundaries of the land. They possessed the land of Sihon king of Heshbon and the country of Og king of Bashan.You multiplied their descendants like the stars of heaven, and You brought them into the land that You told their ancestors to enter and inherit.So the children went in and possessed the land. You subdued before them the Canaanites who were the inhabitants of the land. You delivered them into their hands, along with their kings and the peoples of the land to deal with them as they pleased.They captured fortified cities and fertile land. They took possession of houses full of every good thing—hewn cisterns, vineyards, olive groves, and an abundance of fruit trees. They ate and were satisfied, and grew fat. They enjoyed Your great goodness.“Nonetheless they became contentious and rebelled against You. They cast Your Torah behind their back. They killed Your prophets who warned them to return to You; they committed appalling blasphemies.Therefore You delivered them into the hand of their enemies who oppressed them. But in the time of their distress, they cried out to You and You heard from heaven. According to Your great compassion, You gave them deliverers, who rescued them out of the hand of their enemies.“But as soon as they were at rest, they returned to doing evil before You. Therefore You abandoned them into the hand of their enemies who ruled over them. When they repented and cried out to You, You heard from heaven, and according to Your compassion You delivered them many times.“You warned them in order to turn them back to Your Torah, but they became insolent and disobeyed Your mitzvot. They sinned against Your ordinances—those by which if a man does them he will live. They turned a stubborn shoulder and stiffened their neck, and would not listen.They stood in their place and read in the scroll of the Torah of Adonai their God for a quarter of the day; and for another quarter they were confessing and prostrating themselves before Adonai their God.

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2 Corinthians 11:27

in labor and hardship, through many sleepless nights, in hunger and thirst, often without food, in cold and exposure.

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Acts 9:9

For three days he could not see, and he did not eat or drink.

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Deuteronomy 9:9

When I went up the mountain to receive the tablets of stone, the tablets of the covenant that Adonai cut with you, I stayed on the mountain 40 days and 40 nights; I did not eat bread or drink water.

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Judges 20:26-27

Then all Bnei-Yisrael went up, and all the people came to Bethel and wept and sat there before Adonai. They fasted that day until evening and they offered burnt-offerings and fellowship offerings before Adonai.Then Bnei-Yisrael inquired of Adonai (for the ark of the covenant of God was there in those days,

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1 Samuel 14:24

Now the men of Israel were hard-pressed that day, for Saul put the people under oath saying, “Cursed be the man that eats any food before evening, until I have avenged myself on my enemies!” So none of the people tasted food.

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Matthew 6:16

“And whenever you fast, do not become sad-faced like the hypocrites, for they neglect their faces to make their fasting evident to men. Amen, I tell you, they have their reward in full!

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Luke 18:12

I fast twice a week and tithe on all that I get.’

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Daniel 10:3

I ate no rich food, nor did meat or wine enter my mouth, nor did I anoint myself with oil, until the end of three weeks.

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Psalm 109:21-24

But You, Adonai my Lord, deal with me for Your Name’s sake. Because Your lovingkindness is good, deliver me.For I am afflicted and needy, and my heart is wounded within me.I fade away like an evening shadow, shaken off like a locust.My knees totter from fasting, and my flesh is lean, with no fat.

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Ezra 8:21

Then I proclaimed a fast there at the Ahava River so that we might humble ourselves before our God and seek from Him a straight way for us, our little ones, and all of our possessions.

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Jonah 3:8

But cover man and beast with sackcloth. Let them cry out to God with urgency. Let each one turn from his evil way and from the violence in his hands.

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Exodus 24:18

So Moses entered into the midst of the cloud and went up onto the mountain. Moses was on the mountain 40 days and 40 nights.

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1 Kings 21:12

They proclaimed a fast then seated Naboth at the head of the people.

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Matthew 9:14-17

Then John’s disciples came to Him, saying, “Why do we and the Pharisees fast, but Your disciples do not fast?”And Yeshua said to them, “The guests of the bridegroom cannot mourn while the bridegroom is with them, can they? But the days will come when the bridegroom is taken away from them, and then they will fast.“And no one puts a patch of unshrunk cloth on an old garment, for the patch pulls away from the garment and a worse tear happens.Nor do they put new wine into old wineskins. Otherwise the skins burst, and the wine spills out and the skins are ruined. But they put new wine into fresh wineskins, and both are preserved.”

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Esther 4:3

In each and every province where the king’s edict and law came, there was great mourning among the Jews, with fasting, weeping and wailing. Many put on sackcloth and ashes.

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2 Chronicles 20:3

Jehoshaphat was afraid so he resolved to seek Adonai, and he proclaimed a fast throughout all Judah.

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Daniel 1:12

“Please test your servants for ten days, giving us just vegetables to eat and water to drink.

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1 Samuel 7:6-8

So they gathered together at Mizpah, drew water and poured it out before Adonai. They fasted on that day and said there, “We have sinned against Adonai.” Then Samuel was judging Bnei-Yisrael at Mizpah.Now when the Philistines heard that Bnei-Yisrael had assembled at Mizpah, the lords of the Philistines marched against Israel. When Bnei-Yisrael heard it, they were afraid of the Philistines.So Bnei-Yisrael said to Samuel, “Don’t stop crying out to Adonai our God for us, so He may save us from the hand of the Philistines!”

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Joel 2:18

Adonai will be zealous for His land, and have compassion on His people.

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Ezra 9:5

At the time of the evening offering, I rose up from my self-abasement with my garment and robe torn, then I bowed down on my knees and spread out my hands to Adonai my God.

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Acts 10:30

Cornelius declared, “Four days ago at this hour, I was praying minchah in my house. Suddenly, a man stood in front of me in shining clothes.

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1 Kings 13:8-9

But the man of God said to the king: “Even if you give me half your house, I will not go with you nor will I eat bread or drink water in this place.For so I was charged by the word of Adonai, saying, ‘You are to eat no bread, nor drink water, nor return by the way by which you came.’”

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Daniel 10:12-13

“Then he said to me, ‘Don’t be afraid, Daniel! For from the first day that you set your heart to understand and to humble yourself before your God, your words were heard. I have come because of your words.However, the prince of the kingdom of Persia resisted me for 21 days, but behold Michael, one of the chief princes, came to help me because I had been detained there with the kings of Persia.

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Psalm 42:1-2

For the music director, a contemplative song of the sons of Korah.I will say to God my Rock: “Why have You forgotten me? Why do I go about mourning, under the oppression of the enemy?”As with a crushing in my bones, my adversaries taunt me, by saying to me all day, “Where is your God?”Why are you downcast, O my soul? Why are you murmuring within me? Hope in God, for I will yet praise Him, the salvation of my countenance and my God.As the deer pants for streams of water, so my soul pants for You, O God.

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Ezra 8:15-23

I assembled them at the river that flows toward Ahava. We camped there for three days, and I observed the people and the kohanim, but I did not find any Levites there.So I sent for Eliezer, Ariel, Shemaiah, Elnathan, Jarib, Elnathan, Nathan, Zechariah and Meshullam, who were leaders and for Joiarib and Elnatan who were men of learning.I sent them to Iddo, the leader at the place Casiphia. I put words in their mouths to speak to Iddo and his brother, who were sanctuary servants at Casiphia, in order to bring us ministers for the House of our God.Now as the good hand of our God was upon us, they brought us Sherebiah, a man of insight from the sons of Mahli, son of Levi, son of Israel, along with his sons and his brothers, 18 men.Also Hashabiah together with Jeshaiah from the sons of Merari, his brothers and their sons, 20 men.from the sons of Phinehas—Gershom; from the sons of Ithamar—Daniel; from the sons of David—Hattush;Also from the sanctuary servants, whom David and his officials had given for the work of the Levites, 220 sanctuary servants, all of them designated by name.Then I proclaimed a fast there at the Ahava River so that we might humble ourselves before our God and seek from Him a straight way for us, our little ones, and all of our possessions.For I was ashamed to ask the king for soldiers and cavalry to protect us from the enemy along the way, because we had spoken to the king saying, “The gracious hand of our God is upon everyone who seeks Him, but His great anger is against everyone who forsakes Him.”So we fasted and sought our God about this, and He responded to our plea.

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Matthew 4:1-11

Then Yeshua was led by the Ruach into the wilderness to be tempted by the devil.Then Yeshua says to him, “Go away, satan! For it is written, ‘You shall worship Adonai your God, and Him only shall you serve.’”Then the devil leaves Him. And behold, angels came and began to take care of Him.

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Luke 5:33-35

But they said to Him, “John’s disciples often fast and offer prayers, as do the disciples of the Pharisees. But Your disciples are eating and drinking.”But Yeshua said to them, “You cannot make the guests of the bridegroom fast while the bridegroom is with them, can you?But the days will come; and when the bridegroom is taken away from them, then they will fast in those days.”

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Judges 20:27-28

Then Bnei-Yisrael inquired of Adonai (for the ark of the covenant of God was there in those days,and Pinchas son of Eleazar son of Aaron had ministered before it in those days) saying, “Shall I yet again go out to battle against the children of Benjamin my brother, or should I cease?” Adonai replied, “Go up, for tomorrow I will give him into your hand.”

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Daniel 9:1-3

“In the first year of Darius the son of Ahasuerus, of Median descent, who was made king over the realm of the Chaldeans,We have not obeyed the voice of Adonai Eloheinu by walking in His Torah that He set before us through His servants the prophets.Yes, all Israel has transgressed Your Torah and has turned away—not obeying Your voice. “‘Therefore the curse and sworn judgment written in the Torah of Moses the servant of God has been poured out upon us, for we have sinned against Him.So He has confirmed His words that he spoke against us and against our rulers who ruled over us by bringing on us a great calamity. Under the whole heaven nothing like this has ever been done to Jerusalem!As it is written in the Torah of Moses, all this calamity came on us, yet we have not sought the favor of Adonai Eloheinu by turning away from our iniquities and paying attention to Your truth.So Adonai was intent on bringing the calamity upon us, for Adonai Eloheinu is righteous in all His deeds that He has done—while we have not paid attention to His voice.“‘So now, Adonai Eloheinu, who brought Your people out of the land of Egypt with a mighty hand and made for Yourself a Name to this day—we have sinned, we have acted wickedly.Lord, in keeping with all Your righteous acts, let Your anger and Your fury turn away, please, from Jerusalem, Your city, Your holy mountain. Because of our sins and the iniquities of our fathers, Jerusalem and Your people have become an object of scorn to all those around us.‘So now, our God, listen to the prayers and petitions of Your servant, and cause Your face to shine upon Your devastated Sanctuary, for the sake of my Lord.Give ear, my God, and hear! Open Your eyes and see our desolation and the city called by Your name. We do not present our supplications before You because of our own righteousness, but because of Your great compassions.Lord, hear! Lord, forgive! Lord, listen and act! For Your own sake, O my God, do not delay! For Your city and Your people are called by Your name.’in the first year of his reign—I, Daniel, understood from the books that according to the word of Adonai to Jeremiah the prophet, the number of the years for the fulfilling of the desolation of Jerusalem would be 70 years.“While I was still speaking and praying, confessing my sin and the sin of my people Israel, and presenting my supplication before Adonai my God on behalf of the holy mountain of my God—yes, while I was praying, Gabriel, the one I had seen in the earlier vision, came to me swiftly about the time of the evening offering.“He instructed me and said to me: ‘Daniel, I have come now to give you insight and understanding.At the beginning of your requests, a message went out, and I have come to declare it to you, for you are greatly esteemed. Therefore consider the message and understand the vision:“Seventy weeks are decreed concerning your people and your holy city, to put an end to transgression to bring sin to an end, to atone for iniquity, to bring in everlasting righteousness, to seal up vision and prophecy, and to anoint the Holy of Holies.So know and understand: From the issuing of the decree to restore and to build Jerusalem until the time Mashiach, the Prince, there shall be seven weeks and 62 weeks. It will be rebuilt, with plaza and moat, but it will be in times of distress.Then after the 62 weeks Mashiach will be cut off and have nothing. Then the people of a prince who is to come will destroy the city and the sanctuary. But his end will come like a flood. Until the end of the war that is decreed there will be destruction.Then he will make a firm covenant with many for one week, but in the middle of the week he will put an end to sacrifice and offering. And on a wing of abominations will come one who destroys, until the decreed annihilation is poured out on the one who destroys.’”So I set my face to the Lord God to seek Him by prayer and supplications, with fasting, sackcloth and ashes.

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2 Samuel 12:15-23

Then Nathan went to his house. Then Adonai struck the child that Uriah’s wife bore to David and he became very sick.David therefore sought God for the child; and David fasted, and went in and lay all night on the floor.The elders of his household stood beside him in order to get him up from the floor but he was unwilling and would not eat food with them.Then it came to pass on the seventh day that the child died. But David’s servants were afraid to tell him that the child was dead, for they thought, “Behold, while the child was still alive, we spoke to him and he didn’t listen to our voice. So how can we tell him that the child is dead? He might do something terrible!”But when David saw that his servants were whispering together, David perceived that the child was dead. So David asked his servants, “Is the child dead?” “He is dead,” they said.The rich man had an exceedingly huge flock and herd,Then David got up from the floor, washed and anointed himself, and changed his clothes. Then he went to the House of Adonai and worshipped. When he came back to his own palace, he asked for food, so they set food before him and he ate.His servants asked him, “What is this thing you have done? You fasted and wept while the child was still alive, but as soon as the child died, you got up and ate food.”He replied, “While the child was yet alive, I fasted and wept, for I thought, ‘Who knows? Adonai might be gracious to me and let the child live.’But now that he has died, why should I fast? Can I bring him back again? It is I who will be going to him, but he will never return to me.”

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Joel 1:13-14

Gird yourselves and weep, kohanim! Howl, ministers of the altar! Come, lie in sackcloth all night, ministers of my God. For grain and drink offering are withheld from the House of your God.Consecrate a fast. Proclaim a solemn assembly. Gather elders and all living in the land to the House of Adonai your God, and cry to Adonai.

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Psalm 69:10-11

For zeal for Your House consumed me— the insults of those who insulted You have fallen on me.When I wept and fasted— that became a reproach to me.

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Isaiah 58:10-11

If you give yourself to the hungry, and satisfy the desire of the afflicted, then your light will rise in darkness, and your gloom will be like midday.Then Adonai will guide you continually, satisfy your soul in drought and strengthen your bones. You will be like a watered garden, like a spring of water whose waters never fail.

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Matthew 6:6

But you, when you pray, go into your inner room; and when you have shut your door, pray to your Father who is in secret. And your Father, who sees in secret, shall reward you.

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Ezra 8:15

I assembled them at the river that flows toward Ahava. We camped there for three days, and I observed the people and the kohanim, but I did not find any Levites there.

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1 Samuel 30:7-8

Then David said to Abiathar the kohen son of Ahimelech, “Please bring me the ephod.” So Abiathar brought the ephod to David.David inquired of Adonai saying, “Should I pursue after this raiding band? Shall I overtake them?” He answered him, “Pursue! For you will surely overtake and you will surely rescue!”

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Psalm 63:1-5

A psalm of David, when he was in the wilderness of Judah.But those who seek my soul to destroy it will go down to the depths of the earth.They will be gutted by the sword, and become a prey for jackals.But the king will rejoice in God. All who swear by Him will boast, when the mouth speaking lies is shut.O God, You are my God, earnestly I seek You. My soul thirsts for You. My flesh longs for You in a dry and weary land, where there is no water.So, I looked for You in the Sanctuary, to see Your power and Your glory.Since Your lovingkindness is better than life, my lips will praise You.So I will bless You as long as I live. In Your name I lift up my hands.

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Jonah 4:2

So he prayed to Adonai and said, “Please, Lord, was not this what I said when I was still in my own country? That’s what I anticipated, fleeing to Tarshish—for I knew that you are a gracious and compassionate God, slow to anger and full of kindness, and relenting over calamity.

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Psalm 84:2

How lovely are Your tabernacles, Adonai-Tzva’ot!

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Psalm 107:8-9

Let them praise Adonai for His mercy and His wonders for the children of men,for He satisfies the thirsty soul and fills the hungry soul with goodness.

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Luke 2:36-37

Now Anna, a daughter of Phanuel of the tribe of Asher, was a prophetess. She was well advanced in age, having lived with a husband only seven yearsand then as a widow until age eighty-four. She never left the Temple, serving night and day with fasting and prayers.

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Nehemiah 8:10

So he said to them, “Go! Eat choice food, drink sweet drinks, and send portions to those who have nothing ready. For today is kadosh to our Lord. Do not grieve, for the joy of Adonai is your strength.”

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Joel 2:18-19

Adonai will be zealous for His land, and have compassion on His people.Adonai will answer and say to His people: “Behold, I will send you the grain, the new wine, and the fresh oil, and you will be satisfied with it. I will no longer make you a mockery among the nations.

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Esther 9:20-22

Mordecai recorded these events and he sent letters to all the Jews throughout the provinces of King Ahasuerus, both near and far,urging them to celebrate the fourteenth and fifteenth days of Adar every yearas the days when the Jews got relief from their enemies, and as the month when their sorrow was turned into joy and their mourning into celebration. These were to be days of feasting, celebration and sending presents of food to one another and giving gifts to the poor.

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Acts 13:1-3

Now in the Antioch community, there were prophets and teachers: Barnabas, Simeon called Niger, Lucius the Cyrenian, Manaen (brought up since childhood with Herod the Tetrarch), and Saul.and said, “O you, full of all deceit and trickery, son of the devil, enemy of all righteousness—will you not stop making crooked the straight paths of the Lord?Now, behold, the hand of the Lord is upon you, and you shall be blind and not see the sun for awhile.” Immediately, cloudiness and darkness fell upon him, and he went about seeking people to lead him by the hand.When he saw what had happened, the proconsul believed, because he was astonished at the teaching about the Lord.Setting sail from Paphos, Paul’s company came to Perga in Pamphylia. John left them and returned to Jerusalem.But they passed on from Perga and came to Antioch of Pisidia. Entering the synagogue on the Shabbat, they sat down.After the reading of the Torah and the Prophets, the synagogue leaders sent to them, saying, “Brothers, if you have any word of encouragement for the people, speak.”So Paul, standing up and motioning with his hand, said, “Men of Israel and God-fearers, listen.The God of this people Israel chose our fathers and made the people great during their stay in the land of Egypt, and with an outstretched arm He led them out of there.For about forty years He put up with them in the wilderness.And when He had destroyed seven nations in the land of Canaan, He gave their land as an inheritance—While they were serving the Lord and fasting, the Ruach ha-Kodesh said, “Set apart for me Barnabas and Saul for the work to which I have called them.”all of this took about 450 years. After that, he gave them judges until Samuel the prophet.Then they asked for a king, and God gave them Saul, son of Kish, of the tribe of Benjamin, for forty years.After removing him, He raised up David to be their king. He also testified about him and said, ‘I have found David, the son of Jesse, a man after My heart, who will do My will.’“From this man’s seed, in keeping with His promise, God brought to Israel a Savior—Yeshua.Before His coming, John had proclaimed an immersion of repentance to all the people of Israel.As John was completing his service, he said, ‘What do you suppose me to be? I am not He. But behold, One is coming after me, whose sandal I’m not worthy to untie.’“Brothers, sons of the family of Abraham and those among you who are God-fearers, it is to us the message of this salvation has been sent.For those who live in Jerusalem and their rulers—not recognizing Him or the sayings of the Prophets that are read every Shabbat—fulfilled these words by condemning Him.Though they found no charge worthy of a death sentence, they asked Pilate to have Him executed.When they had carried out all that had been written about Him, they took Him down from the tree and laid Him in a tomb.Then after fasting, praying, and laying hands on them, they sent them off.

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Isaiah 58:13-14

If you turn back your foot from Shabbat, from doing your pleasure on My holy day, and call Shabbat a delight, the holy day of Adonai honorable, If you honor it, not going your own ways, not seeking your own pleasure, nor speaking your usual speech,then You will delight yourself in Adonai, and I will let you ride over the heights of the earth, I will feed you with the heritage of your father Jacob.” For the mouth of Adonai has spoken.

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2 Chronicles 20:1-30

Now it happened after this that the Moabites and the Ammonites together with other Ammonites came to make war against Jehoshaphat.“Now behold, the sons of Ammon and Moab and Mount Seir—whose land You did not allow Israel to invade when they came from the land of Egypt, instead they turned aside from them and did not destroy them—now behold, how they repay us by coming to drive us out of Your possession that You gave us as an inheritance.Our God, will You not execute judgment on them? For we have no power to face this great multitude that is attacking us. We do not know what to do—but our eyes are on You.”All Judah was standing before Adonai with their infants, their wives and their children.Then in the midst of the congregation, the Ruach Adonai came upon Jahaziel son of Zechariah, son of Benaiah, son of Jeiel, son of Mattaniah the Levite, of the sons of Asaph,and he said: “Listen all Judah and inhabitants of Jerusalem and King Jehoshaphat. Thus Adonai says to you, ‘Do not be afraid or be dismayed because of this great multitude, for the battle is not yours, but God’s.Tomorrow go down against them as they come up the ascent of Ziz. You will find them at the end of the valley in front of the wilderness of Jeruel.You will not fight in this battle. Take your positions, stand and see the salvation of Adonai with you, O Judah and Jerusalem. Do not be afraid or be dismayed. Tomorrow go out to face them, for Adonai is with you.’”Jehoshaphat bowed down with his face to the ground and all Judah and the inhabitants of Jerusalem fell down before Adonai to worship Adonai.Levites, from the sons of Kohath and the sons of Korah, stood up to praise Adonai, the God of Israel, with a very loud voice.Some came and reported to Jehoshaphat saying, “A great multitude is coming against you from beyond the sea, from Aram, and are already in Hazazon-Tamar” (that is En-Gedi).Early in the morning they arose and went out into the wilderness of Tekoa. As they went forth, Jehoshaphat stood and said, “Listen to me, O Judah and inhabitants of Jerusalem! Believe in Adonai your God and you will be confirmed. Trust in His prophets and you will succeed.”After consulting with the people, he appointed singers to Adonai praising the splendor of His holiness, as they went out before the army saying, “Praise Adonai, `for His mercy endures forever.”As they began singing and praising, Adonai set ambushes against the children of Ammon, Moab, and Mount Seir who had come against Judah, and they were defeated.For the Ammonites and Moabites rose up against the inhabitants of Mount Seir to exterminate and annihilate them. When they had exterminated the inhabitants of Seir, they helped to destroy one another.When Judah came to the lookout in the wilderness and looked for the multitude, behold, only corpses were lying on the ground—no one had escaped.When Jehoshaphat and his people went to take the plunder, they found an abundance of goods, clothing and precious articles, which they pillaged, more than they could carry away. For three days they were taking the plunder because there was so much.On the fourth day they assembled in the valley of Bracha where they blessed Adonai. That is why the name of that place is called the Valley of Bracha to this day.Then every man of Judah and Jerusalem, with Jehoshaphat at their head, returned joyfully to Jerusalem for Adonai had given them cause to rejoice over their enemies.They came to Jerusalem to the House of Adonai with harps, lyres and trumpets.So the fear of God was on all the kingdoms of the region because they heard that Adonai had fought against the enemies of Israel.Jehoshaphat was afraid so he resolved to seek Adonai, and he proclaimed a fast throughout all Judah.So the kingdom of Jehoshaphat was untroubled for his God gave him rest all around.

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Daniel 1:11-12

Daniel then said to the guard whom the chief official had appointed over Daniel, Hananiah, Mishael and Azariah,“Please test your servants for ten days, giving us just vegetables to eat and water to drink.

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1 Kings 21:27

Now when Ahab heard those words, he tore his clothes, put sackcloth on his body, fasted, lay in sackcloth and walked about subdued.

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Judges 20:18-26

Then Bnei-Yisrael arose, went up to Bethel and inquired of God. They asked, “Who is to go up first to battle for us against the children of Benjamin?” Adonai replied, “Judah first.”So Bnei-Yisrael rose up in the morning and camped against Gibeah.The chiefs of the people and of the tribes of Israel presented themselves in the assembly of the people of God—400,000 foot soldiers armed with swords.The men of Israel went out to battle against Benjamin, and arrayed for battle against Gibeah.But the children of Benjamin came out of Gibeah and struck down 22,000 men of Israel on the field that day.But the people of the men of Israel rallied their strength and arrayed for battle again in the same place where they had arrayed themselves the first day.Yet Bnei-Yisrael went up and wept before Adonai until evening, then inquired of Adonai saying, “Shall I again draw near to battle against the children of Benjamin my brother?” Adonai said, “Go up against him.”So Bnei-Yisrael advanced against the children of Benjamin on the second day.Benjamin came out against them from Gibeah again the second day and struck down 18,000 of Bnei-Yisrael on the field—all drawing the sword.Then all Bnei-Yisrael went up, and all the people came to Bethel and wept and sat there before Adonai. They fasted that day until evening and they offered burnt-offerings and fellowship offerings before Adonai.

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Matthew 4:2-4

After He had fasted for forty days and forty nights, He was hungry.Immediately they left their nets and followed Him.Going on from there, He saw two other brothers, Jacob the son of Zebedee and John his brother. They were in the boat with Zebedee their father, mending their nets, and He called them.Immediately they left the boat and their father and followed Him.Yeshua was going throughout all the Galilee, teaching in their synagogues and proclaiming the Good News of the kingdom, and healing every kind of disease and sickness among the people.News about Him spread throughout all Syria. And they brought to Him all the sick—those tormented by various diseases and afflictions, those plagued by demons, the epileptics, the paralyzed—and He healed them.And large crowds followed Him from the Galilee, the Decapolis, Jerusalem, Judea, and beyond the Jordan.And when the tempter came to Him, he said, “If You are Ben-Elohim, tell these stones to become bread.”But He replied, “It is written, ‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’”

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Joel 1:14-16

Consecrate a fast. Proclaim a solemn assembly. Gather elders and all living in the land to the House of Adonai your God, and cry to Adonai.Ah, the day! The day of Adonai is near! As havoc from Shaddai it will come.Is food not cut off before our eyes— joy and gladness from God’s House?

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Nehemiah 9:3

They stood in their place and read in the scroll of the Torah of Adonai their God for a quarter of the day; and for another quarter they were confessing and prostrating themselves before Adonai their God.

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2 Samuel 12:15-16

Then Nathan went to his house. Then Adonai struck the child that Uriah’s wife bore to David and he became very sick.David therefore sought God for the child; and David fasted, and went in and lay all night on the floor.

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Daniel 6:18-24

A stone was brought to block the mouth of the den. The king sealed it with his own signet ring and with the signet of his nobles, so that nothing could be changed regarding Daniel.Then the king went to his palace and passed the night fasting—no entertainment was brought before him. He was unable to sleep.It pleased Darius to appoint 120 satraps to rule throughout the whole kingdomAt dawn the king got up and hurried to the lions’ den.As he reached the den, he cried out to Daniel with a voice of anguish. The king spoke out to Daniel saying: “Daniel, servant of the living God, was your God, whom you serve continually, able to rescue you from the lions?”Daniel spoke to the king: “May the king live forever!My God sent His angel to shut the lions’ mouths so that they haven’t harmed me, because I was found innocent before Him. Nor have I committed any crime against you, O king.”Then the king was overjoyed, and ordered Daniel taken up out of the den. So Daniel was lifted out of the pit. No injury of any kind was found on him because he had trusted in his God.

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Luke 4:2

for forty days, being tested by the devil. Now He ate nothing during those days, and when they had ended, He was hungry.

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Matthew 6:17

But when you fast, anoint your head and wash your face,

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Acts 9:18-19

Immediately, something like scales fell from Saul’s eyes, and he regained his sight. Then he got up and was immersed;and when he had taken food, he was strengthened. Now for several days, he was with the disciples in Damascus.

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Ezra 10:6-8

Then Ezra got up from before the House of God and went into the room of Jehohanan son of Eliashib. While he was there, he ate no bread and drank no water, because he continued to mourn over the unfaithfulness of the exiles.A proclamation was then circulated throughout Judah and Jerusalem for all of the exiles to assemble in Jerusalem.Everyone who did not come within three days, would forfeit all his property according to the counsel of the officials and the elders, and would himself be excluded from the assembly of the exiles.

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Joel 2:12

“Yet even now” —it is a declaration of Adonai— “turn to Me with all your heart, with fasting, weeping and lamenting.”

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Daniel 10:1-3

In the third year of King Cyrus of Persia a message was revealed to Daniel, whose name was called Belteshazzar. The oracle was true and concerns a great war. He understood the message and gained insight through a vision.“Then behold, a hand touched me and set me trembling on my hands and knees.He said to me, ‘Daniel, highly valued man, carefully consider the words I am speaking to you. Stand up! For now I have been sent to you.’ When he spoke this word to me, I stood up trembling.“Then he said to me, ‘Don’t be afraid, Daniel! For from the first day that you set your heart to understand and to humble yourself before your God, your words were heard. I have come because of your words.However, the prince of the kingdom of Persia resisted me for 21 days, but behold Michael, one of the chief princes, came to help me because I had been detained there with the kings of Persia.Now I have come to explain to you what will happen to your people in the future days. For the vision concerns days yet to come.’“While he was speaking these words to me, I bowed my face toward the ground and was speechless.Then behold, one who resembled a human touched my lips. I opened my mouth and spoke, and said to him that stood before me, ‘O my Lord because of the vision, anguish has overcome me and I have no strength.For how can this servant of my Lord speak with my Lord since no strength remains in me and no spirit is left in me?’“Again the one who looked like a man touched me and strengthened me.Then he said: ‘Highly valued man, do not fear! Shalom to you. Be strong, now! Chazak!’ “Even as he spoke to me, I was strengthened and said, ‘Let my lord speak, for you have strengthened me.’“In those days, I, Daniel was mourning for three whole weeks.“Then he said: ‘Do you understand why I have come to you? Now I must return to fight against the prince of Persia! When I go, behold, the prince of Greece will come.But first, I will tell you what is recorded in the writing of truth.’ (No one strengthened me against these, except Michael your prince.I ate no rich food, nor did meat or wine enter my mouth, nor did I anoint myself with oil, until the end of three weeks.

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1 Corinthians 9:25-27

Every competitor exercises self-control in all respects. They do it to receive a perishable crown, but we do it to receive an imperishable one.So I run in this way—not aimlessly. So I box in this way—not beating the air.Rather, I punish my body and bring it into submission, so that after I have preached to others, I myself will not be disqualified.

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Psalm 34:8

The angel of Adonai encamps around those who fear Him, and delivers them.

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Psalm 63:1

A psalm of David, when he was in the wilderness of Judah.

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Daniel 9:4-6

“I prayed to Adonai my God and confessed, saying: ‘O Lord, the great and awesome God, who keeps covenant and mercy with those who love Him and keep His mitzvot,we have sinned; we have committed iniquity; we have acted wickedly; we have rebelled; we have turned away from Your mitzvot and from Your rulings.We have not listened to Your servants the prophets, who spoke in Your name to our kings, our leaders and our fathers, and to all the people of the land.

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Luke 5:33

But they said to Him, “John’s disciples often fast and offer prayers, as do the disciples of the Pharisees. But Your disciples are eating and drinking.”

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Prayer

Redeeming God! Today I cry out to you and seek your face to give you glory and honor. I come to you through my Lord Jesus Christ, for you alone are worthy of glory and honor. Lord, thank you for this powerful spiritual weapon of fasting and prayer. Through this cry to you, may chains, bonds, and shackles of wickedness over my life begin to break. Holy Spirit, help me to maintain a life of fasting and prayer, depending solely on your presence. With a heart willing to set myself apart for you, teach me to immerse myself in intimate communion with you, seeking in that secret place your guidance and perfect will for my life through fasting and prayer. Give me the strength to overcome the weaknesses of my body, abstaining from physical food, to be satisfied only with the spiritual. Your word says, "I turned my face to God the Lord, to seek him by prayer and supplications, by fasting, sackcloth, and ashes." I turn my face to God the Lord, to seek him by prayer and supplications, by fasting, sackcloth, and ashes. Holy Spirit, may your power be manifested in my life through this fast, so that I may overcome any circumstance and every plan of the enemy against me and my family. In Jesus' name, Amen.
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