Fasting helps me grow closer to God and strengthens my relationship with my Heavenly Father. I try not to see it as something I do for my own benefit, but as a way to improve my walk with God. It's a voluntary choice, a time when I set aside the physical need for food to nourish my spirit. It's a special time to seek God's presence, which is why I find it helpful to fast in a quiet place where I can talk with Him alone.
The Bible talks about this too. Daniel 9:31 says, "So I turned to the Lord God and pleaded with him in prayer and petition, in fasting, and in sackcloth and ashes." It's really inspiring to see how people in the Bible sought God through fasting.
"Moreover when you fast, do not be like the hypocrites, with sad faces. For they disfigure their faces, that they may be seen by men to be fasting. Truly I tell you, they have received their reward.But you, when you fast, anoint your head, and wash your face;so that you are not seen by men to be fasting, but by your Father who is in secret, and your Father, who sees in secret, will reward you.
"Isn't this the fast that I have chosen: to release the bonds of wickedness, to undo the bands of the yoke, and to let the oppressed go free, and that you break every yoke?Isn't it to distribute your bread to the hungry, and that you bring the poor who are cast out to your house? When you see the naked, that you cover him; and that you not hide yourself from your own flesh?
"Yet even now," says YHWH, "turn to me with all your heart, and with fasting, and with weeping, and with mourning."Tear your heart, and not your garments, and turn to YHWH, your God; for he is gracious and merciful, slow to anger, and abundant in loving kindness, and relents from sending calamity.
And I turned to the Lord God, to seek by prayer and petitions, with fasting and sackcloth and ashes.
As they served the Lord and fasted, the Holy Spirit said, "Separate Barnabas and Saul for me, for the work to which I have called them."Then, when they had fasted and prayed and laid their hands on them, they sent them away.
The people of Nineveh believed God; and they proclaimed a fast, and put on sackcloth, from the greatest of them even to the least of them.The news reached the king of Nineveh, and he arose from his throne, and took off his royal robe, covered himself with sackcloth, and sat in ashes.He made a proclamation and published through Nineveh by the decree of the king and his nobles, saying, "Let neither man nor animal, herd nor flock, taste anything; let them not feed, nor drink water;but let them be covered with sackcloth, both man and animal, and let them cry mightily to God. Yes, let them turn everyone from his evil way, and from the violence that is in his hands.Who knows whether God will not turn and relent, and turn away from his fierce anger, so that we might not perish?"God saw their works, that they turned from their evil way. God relented of the disaster which he said he would do to them, and he did not do it.
Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek of him a straight way for us, and for our little ones, and for all our substance.For I was ashamed to ask of the king a band of soldiers and horsemen to help us against the enemy in the way, because we had spoken to the king, saying, "The hand of our God is on all those who seek him, for good; but his power and his wrath is against all those who forsake him."So we fasted and begged our God for this: and he was entreated of us.
Jehoshaphat was alarmed, and set himself to seek to YHWH. He proclaimed a fast throughout all Judah.Judah gathered themselves together, to seek help from YHWH. They came out of all the cities of Judah to seek YHWH.
It happened, when I heard these words, that I sat down and wept, and mourned certain days; and I fasted and prayed before the God of heaven,
Jesus, full of the Holy Spirit, returned from the Jordan, and was led by the Spirit into the wildernessfor forty days, being tempted by the devil. He ate nothing in those days. When they were completed, he was hungry.
He was there with YHWH forty days and forty nights; he neither ate bread, nor drank water. He wrote on the tablets the words of the covenant, the ten commandments.
When they had appointed elders for them in every church, and had prayed with fasting, they commended them to the Lord, on whom they had believed.
But as for me, when they were sick, my clothing was sackcloth. I afflicted my soul with fasting; and my prayer returned into my own bosom.I behaved myself as though it had been my friend or my brother. I bowed down mourning, as one who mourns his mother.
It happened, when Ahab heard those words, that he tore his clothes, and put sackcloth on his flesh, and fasted, and lay in sackcloth, and went softly.The word of YHWH came to Elijah the Tishbite, saying,"See how Ahab humbles himself before me? Because he humbles himself before me, I will not bring the disaster in his days; but in his son's days will I bring the disaster on his house."
Then John's disciples came to him, saying, "Why do we and the Pharisees fast often, but your disciples do not fast?"And Jesus said to them, "Can the friends of the bridegroom mourn, as long as the bridegroom is with them? But the days will come when the bridegroom will be taken away from them, and then they will fast.
In those days I, Daniel, was mourning for three whole weeks.I had no pleasing food, neither meat nor wine came into my mouth, neither did I anoint myself at all, until three whole weeks were fulfilled.
'Why have we fasted,' say they, 'and you do not see? Why have we afflicted our soul, and you take no knowledge?' "Behold, in the day of your fast you find pleasure, and exact all your labors.Behold, you fast for strife and contention, and to strike with the fist of wickedness: you do not fast this day so as to make your voice to be heard on high.Is such the fast that I have chosen? the day for a man to afflict his soul? Is it to bow down his head as a rush, and to spread sackcloth and ashes under him? Will you call this a fast, and an acceptable day to YHWH?
Now in the twenty-fourth day of this month the children of Israel were assembled with fasting, and with sackcloth, and earth on them.The seed of Israel separated themselves from all foreigners, and stood and confessed their sins, and the iniquities of their fathers.
"Speak to all the people of the land, and to the priests, saying, 'When you fasted and mourned in the fifth and in the seventh month for these seventy years, did you at all fast to me, really to me?
They gathered together to Mizpah, and drew water, and poured it out before YHWH, and fasted on that day, and said there, "We have sinned against YHWH." Samuel judged the children of Israel in Mizpah.
Do not deprive one another, unless it is by consent for a season, that you may give yourselves to prayer, and may be together again, that Satan does not tempt you because of your lack of self-control.
David therefore begged God for the child; and David fasted, and went in, and lay all night on the ground.
"Go, gather together all the Jews who are present in Shushan, and fast for me, and neither eat nor drink three days, night or day. I and my maidens will also fast the same way. Then I will go in to the king, which is against the law; and if I perish, I perish."
Sanctify a fast. Call a solemn assembly. Gather the elders, and all the inhabitants of the land, to the house of YHWH, your God, and cry to YHWH.
Then all the children of Israel, and all the people, went up, and came to Bethel, and wept, and sat there before YHWH, and fasted that day until evening; and they offered burnt offerings and peace offerings before YHWH.
He arose, and ate and drank, and went in the strength of that food forty days and forty nights to Horeb the Mount of God.
Cornelius said, "Four days ago until this hour, the ninth hour, I was praying in my house, and behold, a man stood before me in bright clothing,and said, 'Cornelius, your prayer is heard, and your gifts to the needy are remembered in the sight of God.
Then the king went to his palace, and passed the night fasting; neither were instruments of music brought before him. And his sleep fled from him.
The people of Nineveh believed God; and they proclaimed a fast, and put on sackcloth, from the greatest of them even to the least of them.
so that you are not seen by men to be fasting, but by your Father who is in secret, and your Father, who sees in secret, will reward you.
When they fast, I will not hear their cry; and when they offer burnt offering and meal offering, I will not accept them; but I will consume them by the sword, and by the famine, and by the pestilence."
Thus says YHWH Sabaoth: "The fasts of the fourth fifth, seventh, and tenth months shall be for the house of Judah joy and gladness, and cheerful feasts. Therefore love truth and peace."
But as for me, when they were sick, my clothing was sackcloth. I afflicted my soul with fasting; and my prayer returned into my own bosom.
Blow the trumpet in Zion! Sanctify a fast. Call a solemn assembly.Gather the people. Sanctify the assembly. Assemble the elders. Gather the children, and those who suck the breasts. Let the bridegroom go forth from his room, and the bride out of her chamber.
but I beat my body and bring it into submission, lest by any means, after I have preached to others, I myself should be rejected.
It happened, when I heard these words, that I sat down and wept, and mourned certain days; and I fasted and prayed before the God of heaven,and said, "I beg you, YHWH, the God of heaven, the great and awesome God, who keeps covenant and loving kindness with those who love him and keep his commandments:Let your ear now be attentive, and your eyes open, that you may listen to the prayer of your servant, which I pray before you at this time, day and night, for the children of Israel your servants while I confess the sins of the children of Israel, which we have sinned against you. Yes, I and my father's house have sinned.
As he did so year by year, when she went up to the house of YHWH, so she taunted her; therefore she wept, and did not eat.Elkanah her husband said to her, "Hannah, why do you weep? Why do you not eat? Why is your heart grieved? Am I not better to you than ten sons?"
As they served the Lord and fasted, the Holy Spirit said, "Separate Barnabas and Saul for me, for the work to which I have called them."
and she had been a widow for about eighty-four years), who did not depart from the temple, worshipping with fastings and petitions night and day.
She wrote in the letters, saying, "Proclaim a fast, and set Naboth on high among the people.
While I was speaking, and praying, and confessing my sin and the sin of my people Israel, and presenting my petition before YHWH my God for the holy mountain of my God,while I was speaking in prayer, the man Gabriel, whom I had seen in the vision at the beginning, came to me in my weariness about the time of the evening sacrifice.He instructed me, and talked with me, and said, "Daniel, I have now come forth to give you wisdom and understanding.At the beginning of your petitions the commandment went forth, and I have come to tell you, for you are greatly loved. Therefore consider the matter, and understand the vision.
They mourned, and wept, and fasted until evening, for Saul, and for Jonathan his son, and for the people of YHWH, and for the house of Israel; because they were fallen by the sword.
Then all the children of Israel, and all the people, went up, and came to Bethel, and wept, and sat there before YHWH, and fasted that day until evening; and they offered burnt offerings and peace offerings before YHWH.The children of Israel asked of YHWH (for the ark of the covenant of God was there in those days,and Phinehas, the son of Eleazar, the son of Aaron, stood before it in those days), "Shall I yet again go out to battle against the children of Benjamin my brother, or shall I cease?" YHWH said, "Go up; for tomorrow I will deliver him into your hand."
Sanctify a fast. Call a solemn assembly. Gather the elders, and all the inhabitants of the land, to the house of YHWH, your God, and cry to YHWH.Alas for the day! For the day of YHWH is at hand, and it will come as destruction from Shaddai.
But the days will come when the bridegroom will be taken away from them. Then they will fast in those days."
to confirm these days of Purim in their appointed times, as Mordecai the Jew and Esther the queen had decreed, and as they had imposed upon themselves and their descendants, in the matter of the fastings and their cry.
"Cry aloud, do not spare, lift up your voice like a trumpet, and declare to my people their disobedience, and to the house of Jacob their sins.Yet they seek me daily, and delight to know my ways: as a nation that did righteousness, and did not forsake the ordinance of their God, they ask of me righteous judgments; they delight to draw near to God.'Why have we fasted,' say they, 'and you do not see? Why have we afflicted our soul, and you take no knowledge?' "Behold, in the day of your fast you find pleasure, and exact all your labors.Behold, you fast for strife and contention, and to strike with the fist of wickedness: you do not fast this day so as to make your voice to be heard on high.Is such the fast that I have chosen? the day for a man to afflict his soul? Is it to bow down his head as a rush, and to spread sackcloth and ashes under him? Will you call this a fast, and an acceptable day to YHWH?"Isn't this the fast that I have chosen: to release the bonds of wickedness, to undo the bands of the yoke, and to let the oppressed go free, and that you break every yoke?Isn't it to distribute your bread to the hungry, and that you bring the poor who are cast out to your house? When you see the naked, that you cover him; and that you not hide yourself from your own flesh?Then your light shall break forth as the morning, and your healing shall spring forth speedily; and your righteousness shall go before you; the glory of YHWH shall be your rear guard.Then you shall call, and YHWH will answer; you shall cry, and he will say, 'Here I am.' "If you take away from the midst of you the yoke, the putting forth of the finger, and speaking wickedly;
Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil.And when he had fasted forty days and forty nights, he was hungry afterward.And the tempter came and said to him, "If you are the Son of God, command that these stones become bread."But he answered, "It is written, 'Man shall not live by bread alone, but by every word that proceeds out of the mouth of God.'"
if my people, who are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.
While the day was coming on, Paul begged them all to take some food, saying, "This day is the fourteenth day that you wait and continue fasting, having taken nothing.Therefore I beg you to take some food, for this is for your safety; for not a hair will perish from any of your heads."
Then the king went to his palace, and passed the night fasting; neither were instruments of music brought before him. And his sleep fled from him.Then the king arose very early in the morning, and went in haste to the den of lions.When he came near to the den to Daniel, he cried with a lamentable voice. The king spoke and said to Daniel, "Daniel, servant of the living God. Is your God, whom you serve continually, able to deliver you from the lions?"
And Jesus said to them, "Can the friends of the bridegroom mourn, as long as the bridegroom is with them? But the days will come when the bridegroom will be taken away from them, and then they will fast.
For the zeal of your house consumes me. The reproaches of those who reproach you have fallen on me.When I wept and I fasted, that was to my reproach.
Now it happened in the fifth year of Jehoiakim the son of Josiah, king of Judah, in the ninth month, that all the people in Jerusalem, and all the people who came from the cities of Judah to Jerusalem, proclaimed a fast before YHWH.
The news reached the king of Nineveh, and he arose from his throne, and took off his royal robe, covered himself with sackcloth, and sat in ashes.He made a proclamation and published through Nineveh by the decree of the king and his nobles, saying, "Let neither man nor animal, herd nor flock, taste anything; let them not feed, nor drink water;but let them be covered with sackcloth, both man and animal, and let them cry mightily to God. Yes, let them turn everyone from his evil way, and from the violence that is in his hands.Who knows whether God will not turn and relent, and turn away from his fierce anger, so that we might not perish?"
Then Ezra rose up from before God's house, and went into the room of Jehohanan the son of Eliashib: and when he came there, he ate no bread, nor drank water; for he mourned because of their trespass of the captivity.
They took their bones, and buried them under the tamarisk tree in Jabesh, and fasted seven days.
Now in the twenty-fourth day of this month the children of Israel were assembled with fasting, and with sackcloth, and earth on them.The seed of Israel separated themselves from all foreigners, and stood and confessed their sins, and the iniquities of their fathers.They stood up in their place, and read in the book of the law of YHWH their God a fourth part of the day; and a fourth part they confessed, and worshiped YHWH their God.
in labor and travail, in watchings often, in hunger and thirst, in fastings often, and in cold and nakedness.
When I was gone up onto the mountain to receive the tables of stone, even the tables of the covenant which YHWH made with you, then I stayed on the mountain forty days and forty nights; I neither ate bread nor drank water.
Then all the children of Israel, and all the people, went up, and came to Bethel, and wept, and sat there before YHWH, and fasted that day until evening; and they offered burnt offerings and peace offerings before YHWH.The children of Israel asked of YHWH (for the ark of the covenant of God was there in those days,
The men of Israel were distressed that day; for Saul had adjured the people, saying, "Cursed is the man who eats any food until it is evening, and I am avenged of my enemies." So none of the people tasted food.
"Moreover when you fast, do not be like the hypocrites, with sad faces. For they disfigure their faces, that they may be seen by men to be fasting. Truly I tell you, they have received their reward.
I had no pleasing food, neither meat nor wine came into my mouth, neither did I anoint myself at all, until three whole weeks were fulfilled.
But deal with me, YHWH the Lord, for your name's sake, because your loving kindness is good, deliver me;for I am poor and needy. My heart is wounded within me.I fade away like an evening shadow. I am shaken off like a locust.My knees are weak through fasting. My body is thin and lacks fat.
Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek of him a straight way for us, and for our little ones, and for all our substance.
but let them be covered with sackcloth, both man and animal, and let them cry mightily to God. Yes, let them turn everyone from his evil way, and from the violence that is in his hands.
Moses entered into the midst of the cloud, and went up on the mountain; and Moses was on the mountain forty days and forty nights.
Then John's disciples came to him, saying, "Why do we and the Pharisees fast often, but your disciples do not fast?"And Jesus said to them, "Can the friends of the bridegroom mourn, as long as the bridegroom is with them? But the days will come when the bridegroom will be taken away from them, and then they will fast.And no one puts a piece of unshrunk cloth on an old garment; for the patch would tear away from the garment, and a worse hole is made.Neither do people put new wine into old wineskins, or else the skins would burst, and the wine be spilled, and the skins ruined. No, they put new wine into fresh wineskins, and both are preserved."
In every province, wherever the king's commandment and his decree came, there was great mourning among the Jews, and fasting, and weeping, and wailing; and many lay in sackcloth and ashes.
Jehoshaphat was alarmed, and set himself to seek to YHWH. He proclaimed a fast throughout all Judah.
"Isn't this the fast that I have chosen: to release the bonds of wickedness, to undo the bands of the yoke, and to let the oppressed go free, and that you break every yoke?Isn't it to distribute your bread to the hungry, and that you bring the poor who are cast out to your house? When you see the naked, that you cover him; and that you not hide yourself from your own flesh?Then your light shall break forth as the morning, and your healing shall spring forth speedily; and your righteousness shall go before you; the glory of YHWH shall be your rear guard.Then you shall call, and YHWH will answer; you shall cry, and he will say, 'Here I am.' "If you take away from the midst of you the yoke, the putting forth of the finger, and speaking wickedly;and if you draw out your soul to the hungry, and satisfy the afflicted soul: then your light shall rise in darkness, and your obscurity be as the noonday;and YHWH will guide you continually, and satisfy your soul in dry places, and make strong your bones; and you shall be like a watered garden, and like a spring of water, whose waters do not fail.Those who shall be of you shall build the old waste places; you shall raise up the foundations of many generations; and you shall be called The repairer of the breach, The restorer of paths to dwell in.
It happened, when I heard these words, that I sat down and wept, and mourned certain days; and I fasted and prayed before the God of heaven,and said, "I beg you, YHWH, the God of heaven, the great and awesome God, who keeps covenant and loving kindness with those who love him and keep his commandments:Let your ear now be attentive, and your eyes open, that you may listen to the prayer of your servant, which I pray before you at this time, day and night, for the children of Israel your servants while I confess the sins of the children of Israel, which we have sinned against you. Yes, I and my father's house have sinned.We have dealt very corruptly against you, and have not kept the commandments, nor the statutes, nor the ordinances, which you commanded your servant Moses."Remember, I beg you, the word that you commanded your servant Moses, saying, 'If you trespass, I will scatter you abroad among the peoples;but if you return to me, and keep my commandments and do them, though your outcasts were in the uttermost part of the heavens, yet will I gather them from there, and will bring them to the place that I have chosen, to cause my name to dwell there.'"Now these are your servants and your people, whom you have redeemed by your great power, and by your strong hand.Lord, I beg you, let your ear be attentive now to the prayer of your servant, and to the prayer of your servants, who delight to fear your name; and please prosper your servant this day, and grant him mercy in the sight of this man." Now I was cup bearer to the king.
"Test your servants for ten days; and let them give us vegetables to eat, and water to drink.
They gathered together to Mizpah, and drew water, and poured it out before YHWH, and fasted on that day, and said there, "We have sinned against YHWH." Samuel judged the children of Israel in Mizpah.When the Philistines heard that the children of Israel were gathered together at Mizpah, the lords of the Philistines went up against Israel. When the children of Israel heard it, they were afraid of the Philistines.The children of Israel said to Samuel, "Do not cease to cry to YHWH our God for us, that he will save us out of the hand of the Philistines."
At the evening offering I arose up from my humiliation, even with my garment and my robe torn; and I fell on my knees, and spread out my hands to YHWH my God;
Cornelius said, "Four days ago until this hour, the ninth hour, I was praying in my house, and behold, a man stood before me in bright clothing,
The man of God said to the king, "Even if you gave me half of your house, I would not go in with you, neither would I eat bread nor drink water in this place;for so was it commanded me by the word of YHWH, saying, 'You shall eat no bread, nor drink water, neither return by the way that you came.'"
Then said he to me, "Do not be afraid, Daniel; for from the first day that you did set your heart to understand, and to humble yourself before your God, your words were heard. And I have come because of your words.But the prince of the kingdom of Persia withstood me twenty-one days; but, behold, Michael, one of the chief princes, came to help me, because I was left there with the kings of Persia.
I gathered them together to the river that runs to Ahava; and there we encamped three days: and I viewed the people, and the priests, and found there none of the sons of Levi.Then sent I for Eliezer, for Ariel, for Shemaiah, and for Elnathan, and for Jarib, and for Elnathan, and for Nathan, and for Zechariah, and for Meshullam, chief men; also for Joiarib, and for Elnathan, who were teachers.I sent them forth to Iddo the chief at the place Casiphia; and I told them what they should tell Iddo, and his brothers the Nethinim, at the place Casiphia, that they should bring to us ministers for the house of our God.According to the good hand of our God on us they brought us a man of discretion, of the sons of Mahli, the son of Levi, the son of Israel; and Sherebiah, with his sons and his brothers, eighteen;and Hashabiah, and with him Jeshaiah of the sons of Merari, his brothers and their sons, twenty;and of the Nethinim, whom David and the princes had given for the service of the Levites, two hundred and twenty Nethinim: all of them were mentioned by name.Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek of him a straight way for us, and for our little ones, and for all our substance.For I was ashamed to ask of the king a band of soldiers and horsemen to help us against the enemy in the way, because we had spoken to the king, saying, "The hand of our God is on all those who seek him, for good; but his power and his wrath is against all those who forsake him."So we fasted and begged our God for this: and he was entreated of us.
Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil.And when he had fasted forty days and forty nights, he was hungry afterward.And the tempter came and said to him, "If you are the Son of God, command that these stones become bread."But he answered, "It is written, 'Man shall not live by bread alone, but by every word that proceeds out of the mouth of God.'"Then the devil took him into the holy city. He set him on the pinnacle of the temple,and said to him, "If you are the Son of God, throw yourself down, for it is written, 'He will put his angels in charge of you.' and, 'On their hands they will bear you up, so that you do not dash your foot against a stone.'"Jesus said to him, "Again, it is written, 'You shall not test the Lord, your God.'"Again, the devil took him to an exceedingly high mountain, and showed him all the kingdoms of the world, and their glory.And he said to him, "I will give you all of these things, if you will fall down and worship me."Then Jesus said to him, "Go away, Satan! For it is written, 'You shall worship the Lord your God, and you shall serve him only.'"Then the devil left him, and behold, angels came and served him.
They said to him, "The disciples of John often fast and pray, likewise also the disciples of the Pharisees, but yours eat and drink."He said to them, "Can you make the friends of the bridegroom fast, while the bridegroom is with them?But the days will come when the bridegroom will be taken away from them. Then they will fast in those days."
The children of Israel asked of YHWH (for the ark of the covenant of God was there in those days,and Phinehas, the son of Eleazar, the son of Aaron, stood before it in those days), "Shall I yet again go out to battle against the children of Benjamin my brother, or shall I cease?" YHWH said, "Go up; for tomorrow I will deliver him into your hand."
In the first year of Darius the son of Ahasuerus, of Median descent, who was made king over the realm of the Chaldeans�in the first year of his reign I, Daniel, understood from the books the number of the years about which the word of YHWH came to Jeremiah the prophet, for the completion of the desolation of Jerusalem, seventy years.And I turned to the Lord God, to seek by prayer and petitions, with fasting and sackcloth and ashes.
Nathan departed to his house. YHWH struck the child that Uriah's wife bore to David, and it was very sick.David therefore begged God for the child; and David fasted, and went in, and lay all night on the ground.The elders of his house arose beside him, to raise him up from the ground: but he would not, neither did he eat bread with them.It happened on the seventh day, that the child died. The servants of David feared to tell him that the child was dead; for they said, "Behold, while the child was yet alive, we spoke to him, and he did not listen to our voice. How will he then harm himself, if we tell him that the child is dead?"But when David saw that his servants were whispering together, David perceived that the child was dead; and David said to his servants, "Is the child dead?" They said, "He is dead."Then David arose from the ground, and washed, and anointed himself, and changed his clothing; and he came into the house of YHWH, and worshiped: then he came to his own house; and when he required, they set bread before him, and he ate.Then his servants said to him, "What is this that you have done? You fasted and wept for the child while he was alive; but when the child was dead, you rose up and ate bread."He said, "While the child was yet alive, I fasted and wept; for I said, 'Who knows whether YHWH will not be gracious to me, that the child may live?'But now he is dead, why should I fast? Can I bring him back again? I shall go to him, but he will not return to me."
Put on sackcloth and mourn, you priests! Wail, you ministers of the altar. Come, lie all night in sackcloth, you ministers of my God, for the meal offering and the drink offering are withheld from your God's house.Sanctify a fast. Call a solemn assembly. Gather the elders, and all the inhabitants of the land, to the house of YHWH, your God, and cry to YHWH.
and said, "I beg you, YHWH, the God of heaven, the great and awesome God, who keeps covenant and loving kindness with those who love him and keep his commandments:Let your ear now be attentive, and your eyes open, that you may listen to the prayer of your servant, which I pray before you at this time, day and night, for the children of Israel your servants while I confess the sins of the children of Israel, which we have sinned against you. Yes, I and my father's house have sinned.We have dealt very corruptly against you, and have not kept the commandments, nor the statutes, nor the ordinances, which you commanded your servant Moses."Remember, I beg you, the word that you commanded your servant Moses, saying, 'If you trespass, I will scatter you abroad among the peoples;but if you return to me, and keep my commandments and do them, though your outcasts were in the uttermost part of the heavens, yet will I gather them from there, and will bring them to the place that I have chosen, to cause my name to dwell there.'"Now these are your servants and your people, whom you have redeemed by your great power, and by your strong hand.Lord, I beg you, let your ear be attentive now to the prayer of your servant, and to the prayer of your servants, who delight to fear your name; and please prosper your servant this day, and grant him mercy in the sight of this man." Now I was cup bearer to the king.
When I wept and I fasted, that was to my reproach.When I made sackcloth my clothing, I became a byword to them.
and if you draw out your soul to the hungry, and satisfy the afflicted soul: then your light shall rise in darkness, and your obscurity be as the noonday;and YHWH will guide you continually, and satisfy your soul in dry places, and make strong your bones; and you shall be like a watered garden, and like a spring of water, whose waters do not fail.
But Daniel determined in his heart that he would not defile himself with the king's royal food, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.Now God gave Daniel favor and compassion in the sight of the prince of the eunuchs.The prince of the eunuchs said to Daniel, "I fear my lord the king, who has appointed your food and your drink: for why should he see your faces worse looking than the youths who are of your own age? So would you endanger my head with the king."Then said Daniel to the steward whom the prince of the eunuchs had appointed over Daniel, Hananiah, Mishael, and Azariah:"Test your servants for ten days; and let them give us vegetables to eat, and water to drink.Then let our faces be looked on before you, and the face of the youths who eat of the king's royal food; and as you see, deal with your servants."So he listened to them in this matter, and tested them ten days.At the end of ten days their faces appeared better and fatter than all the youths who ate of the king's royal food.So the steward took away their royal food, and the wine that they should drink, and gave them vegetables.
But you, when you pray, enter into your inner chamber, and having shut your door, pray to your Father who is in secret, and your Father who sees in secret will reward you.
I gathered them together to the river that runs to Ahava; and there we encamped three days: and I viewed the people, and the priests, and found there none of the sons of Levi.
David said to Abiathar the priest, the son of Ahimelech, "Please bring me here the ephod." Abiathar brought the ephod to David.David inquired of YHWH, saying, "If I pursue after this troop, shall I overtake them?" He answered him, "Pursue; for you shall surely overtake them, and shall without fail recover all."
So I have seen you in the sanctuary, watching your power and your glory.Because your loving kindness is better than life, my lips shall praise you.So I will bless you while I live. I will lift up my hands in your name.My soul shall be satisfied as with the richest food. My mouth shall praise you with joyful lips,
He prayed to YHWH, and said, "Please, YHWH, wasn't this what I said when I was still in my own country? Therefore I hurried to flee to Tarshish, for I knew that you are a gracious God, and merciful, slow to anger, and abundant in loving kindness, and you relent of doing harm.
Oh taste and see that YHWH is good. Blessed is the man who takes refuge in him.Oh fear YHWH, you his holy ones, for there is no lack with those who fear him.The young lions do lack, and suffer hunger, but those who seek YHWH shall not lack any good thing.
My soul longs, and even faints for the courts of YHWH. My heart and my flesh cry out for the living God.
Let them praise YHWH for his loving kindness, for his wonderful works to the children of men!For he satisfies the longing soul. He fills the hungry soul with good.
There was one Anna, a prophetess, the daughter of Penuel, of the tribe of Asher (she was of a great age, having lived with a husband seven years from her virginity,and she had been a widow for about eighty-four years), who did not depart from the temple, worshipping with fastings and petitions night and day.
Then he said to them, "Go your way. Eat the fat, drink the sweet, and send portions to him for whom nothing is prepared; for this day is holy to our Lord. Do not be grieved; for the joy of YHWH is your strength."
Then YHWH was jealous for his land, And had pity on his people.YHWH answered his people, "Behold, I will send you grain, new wine, and oil, and you will be satisfied with them; and I will no more make you a reproach among the nations.
Mordecai wrote these things, and sent letters to all the Jews who were in all the provinces of the king Ahasuerus, both near and far,to enjoin them that they should keep the fourteenth and fifteenth days of the month Adar yearly,as the days in which the Jews had rest from their enemies, and the month which was turned to them from sorrow to gladness, and from mourning into a good day; that they should make them days of feasting and gladness, and of sending presents of food to one another, and gifts to the needy.
Now in the church that was at Antioch there were some prophets and teachers: Barnabas, Simeon who was called Niger, Lucius of Cyrene, Manaen the foster brother of Herod the tetrarch, and Saul.As they served the Lord and fasted, the Holy Spirit said, "Separate Barnabas and Saul for me, for the work to which I have called them."Then, when they had fasted and prayed and laid their hands on them, they sent them away.
"If you turn away your foot from the Sabbath, from doing your pleasure on my holy day; and call the Sabbath a delight, and the holy of YHWH honorable; and shall honor it, not doing your own ways, nor finding your own pleasure, nor speaking your own words:then you shall delight yourself in YHWH; and I will make you to ride on the high places of the earth; and I will feed you with the heritage of Jacob your father:" for the mouth of YHWH has spoken it.
It happened after this, that the children of Moab, and the children of Ammon, and with them some of the Ammonites, came against Jehoshaphat to battle.Then some came who told Jehoshaphat, saying, "A great multitude is coming against you from beyond the sea from Syria. Behold, they are in Hazazon Tamar" (that is, En Gedi).Jehoshaphat was alarmed, and set himself to seek to YHWH. He proclaimed a fast throughout all Judah.Judah gathered themselves together, to seek help from YHWH. They came out of all the cities of Judah to seek YHWH.Jehoshaphat stood in the assembly of Judah and Jerusalem, in the house of YHWH, before the new court;and he said, "O YHWH, the God of our fathers, aren't you God in heaven? Aren't you ruler over all the kingdoms of the nations? Power and might are in your hand, so that no one is able to withstand you.Did you not, our God, drive out the inhabitants of this land before your people Israel, and give it to the seed of Abraham your friend forever?They lived in it, and have built you a sanctuary in it for your name, saying,'If evil comes on us�the sword, judgment, pestilence, or famine�we will stand before this house, and before you, (for your name is in this house), and cry to you in our affliction, and you will hear and save.'Now, behold, the children of Ammon and Moab and Mount Seir, whom you would not let Israel invade, when they came out of the land of Egypt, but they turned aside from them, and did not destroy them;behold, how they reward us, to come to cast us out of your possession, which you have given us to inherit.Our God, will you not judge them? For we have no might against this great company that comes against us; neither know we what to do, but our eyes are on you."All Judah stood before YHWH, with their little ones, their wives, and their children.Then the Spirit of YHWH came on Jahaziel the son of Zechariah, the son of Benaiah, the son of Jeiel, the son of Mattaniah, the Levite, of the sons of Asaph, in the midst of the assembly;and he said, "Listen, all Judah, and you inhabitants of Jerusalem, and you king Jehoshaphat. Thus says YHWH to you, 'Do not be afraid, neither be dismayed by reason of this great multitude; for the battle is not yours, but God's.Tomorrow go down against them. Behold, they are coming up by the ascent of Ziz. You shall find them at the end of the valley, before the wilderness of Jeruel.You will not need to fight this battle. Set yourselves, stand still, and see the salvation of YHWH with you, O Judah and Jerusalem. Do not be afraid, nor be dismayed. Go out against them tomorrow, for YHWH is with you.'"Jehoshaphat bowed his head with his face to the ground; and all Judah and the inhabitants of Jerusalem fell down before YHWH, worshipping YHWH.The Levites, of the children of the Kohathites and of the children of the Korahites, stood up to praise YHWH, the God of Israel, with an exceeding loud voice.They rose early in the morning, and went forth into the wilderness of Tekoa: and as they went forth, Jehoshaphat stood and said, "Listen to me, Judah, and you inhabitants of Jerusalem! Believe in YHWH your God, so you shall be established! Believe his prophets, so you shall prosper."When he had taken counsel with the people, he appointed those who should sing to YHWH, and give praise in holy array, as they went out before the army, and say, Give thanks to YHWH; for his loving kindness endures forever.When they began to sing and to praise, YHWH set ambushers against the children of Ammon, Moab, and Mount Seir, who had come against Judah; and they were struck.For the children of Ammon and Moab stood up against the inhabitants of Mount Seir, utterly to kill and destroy them: and when they had made an end of the inhabitants of Seir, everyone helped to destroy another.When Judah came to the place overlooking the wilderness, they looked at the multitude; and behold, they were dead bodies fallen to the earth, and there were none who escaped.When Jehoshaphat and his people came to take their spoil, they found among them in abundance both riches and dead bodies, and precious jewels, which they stripped off for themselves, more than they could carry away: and they were three days in taking the spoil, it was so much.On the fourth day they assembled themselves in the valley of Beracah; for there they blessed YHWH: therefore the name of that place was called The valley of Beracah to this day.Then they returned, every man of Judah and Jerusalem, and Jehoshaphat in their forefront, to go again to Jerusalem with joy; for YHWH had made them to rejoice over their enemies.They came to Jerusalem with stringed instruments and harps and trumpets to the house of YHWH.The fear of God was on all the kingdoms of the countries, when they heard that YHWH fought against the enemies of Israel.So the realm of Jehoshaphat was quiet; for his God gave him rest all around.
Then said Daniel to the steward whom the prince of the eunuchs had appointed over Daniel, Hananiah, Mishael, and Azariah:"Test your servants for ten days; and let them give us vegetables to eat, and water to drink.
It happened, when Ahab heard those words, that he tore his clothes, and put sackcloth on his flesh, and fasted, and lay in sackcloth, and went softly.
The children of Israel arose, and went up to Bethel, and asked counsel of God; and they said, "Who shall go up for us first to battle against the children of Benjamin?" YHWH said, "Judah first."The children of Israel rose up in the morning, and encamped against Gibeah.The men of Israel went out to battle against Benjamin; and the men of Israel set the battle in array against them at Gibeah.The children of Benjamin came forth out of Gibeah, and destroyed down to the ground of the Israelites on that day Twenty-two thousand men.The people, the men of Israel, encouraged themselves, and set the battle again in array in the place where they set themselves in array the first day.The children of Israel went up and wept before YHWH until evening; and they asked of YHWH, saying, "Shall I again draw near to battle against the children of Benjamin my brother?" YHWH said, "Go up against him."The children of Israel came near against the children of Benjamin the second day.Benjamin went forth against them out of Gibeah the second day, and destroyed down to the ground of the children of Israel again eighteen thousand men; all these drew the sword.Then all the children of Israel, and all the people, went up, and came to Bethel, and wept, and sat there before YHWH, and fasted that day until evening; and they offered burnt offerings and peace offerings before YHWH.
And when he had fasted forty days and forty nights, he was hungry afterward.And the tempter came and said to him, "If you are the Son of God, command that these stones become bread."But he answered, "It is written, 'Man shall not live by bread alone, but by every word that proceeds out of the mouth of God.'"
Then you shall call, and YHWH will answer; you shall cry, and he will say, 'Here I am.' "If you take away from the midst of you the yoke, the putting forth of the finger, and speaking wickedly;and if you draw out your soul to the hungry, and satisfy the afflicted soul: then your light shall rise in darkness, and your obscurity be as the noonday;
Sanctify a fast. Call a solemn assembly. Gather the elders, and all the inhabitants of the land, to the house of YHWH, your God, and cry to YHWH.Alas for the day! For the day of YHWH is at hand, and it will come as destruction from Shaddai.Isn't the food cut off before our eyes; joy and gladness from the house of our God?
He made a proclamation and published through Nineveh by the decree of the king and his nobles, saying, "Let neither man nor animal, herd nor flock, taste anything; let them not feed, nor drink water;but let them be covered with sackcloth, both man and animal, and let them cry mightily to God. Yes, let them turn everyone from his evil way, and from the violence that is in his hands.Who knows whether God will not turn and relent, and turn away from his fierce anger, so that we might not perish?"God saw their works, that they turned from their evil way. God relented of the disaster which he said he would do to them, and he did not do it.
They stood up in their place, and read in the book of the law of YHWH their God a fourth part of the day; and a fourth part they confessed, and worshiped YHWH their God.
Nathan departed to his house. YHWH struck the child that Uriah's wife bore to David, and it was very sick.David therefore begged God for the child; and David fasted, and went in, and lay all night on the ground.
Then the king went to his palace, and passed the night fasting; neither were instruments of music brought before him. And his sleep fled from him.Then the king arose very early in the morning, and went in haste to the den of lions.When he came near to the den to Daniel, he cried with a lamentable voice. The king spoke and said to Daniel, "Daniel, servant of the living God. Is your God, whom you serve continually, able to deliver you from the lions?"Then said Daniel to the king, "O king, live forever.My God has sent his angel, and has shut the lions' mouths, and they have not hurt me; because before him innocence was found in me; and also before you, O king, have I done no wrong."Then was the king exceedingly glad, and commanded that they should take Daniel up out of the den. So Daniel was taken up out of the den, and no manner of hurt was found on him, because he had trusted in his God.The king commanded, and they brought those men who had accused Daniel, and they cast them into the den of lions, them, their children, and their wives; and the lions overpowered them, and broke all their bones in pieces, before they came to the bottom of the den.
for forty days, being tempted by the devil. He ate nothing in those days. When they were completed, he was hungry.
Immediately something like scales fell from his eyes, and he received his sight. He arose and was baptized.He took food and was strengthened. He stayed several days with the disciples who were at Damascus.
Then Ezra rose up from before God's house, and went into the room of Jehohanan the son of Eliashib: and when he came there, he ate no bread, nor drank water; for he mourned because of their trespass of the captivity.They made proclamation throughout Judah and Jerusalem to all the children of the captivity, that they should gather themselves together to Jerusalem;and that whoever did not come within three days, according to the counsel of the princes and the elders, all his substance should be forfeited, and himself separated from the assembly of the captivity.
"Yet even now," says YHWH, "turn to me with all your heart, and with fasting, and with weeping, and with mourning."
In the third year of Cyrus king of Persia a word was revealed to Daniel, whose name was called Belteshazzar; and the word was true: a great war. And he understood the word, and had understanding of the vision.In those days I, Daniel, was mourning for three whole weeks.I had no pleasing food, neither meat nor wine came into my mouth, neither did I anoint myself at all, until three whole weeks were fulfilled.
Every man who strives in the games exercises self-control in all things. Now they do it to receive a corruptible crown, but we an incorruptible.I therefore run like that, as not uncertainly. I fight like that, as not beating the air,but I beat my body and bring it into submission, lest by any means, after I have preached to others, I myself should be rejected.
I prayed to YHWH my God, and made this confession, "O Lord, the great and awesome God, who keeps his covenant and loving kindness with those who love him and keep his commandments.We have sinned, and have done what is wrong and wicked, and have rebelled, even turning aside from your commandments and from your ordinances.Neither have we listened to your servants the prophets, who spoke in your name to our kings, our princes, and our fathers, and to all the people of the land.
They said to him, "The disciples of John often fast and pray, likewise also the disciples of the Pharisees, but yours eat and drink."