If you do this, then it will be like medicine for your body or a refreshing drink that makes you strong again.
It shall be health to thy navel, And marrow to thy bones.
It shall be health to your nerves and sinews, and marrow and moistening to your bones.
It will be health to thy navel, And marrow to thy bones.
Then your body will be healthy and your bones strengthened.
Certainly, it shall be health to your navel, and refreshment to your bones.
For it shall be health to thy navel, and moistening to thy bones.